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The word Panchakarma actually means “five treatments”, and these five therapeutic procedures are called Vamana, Virechan, Basti, Nasya, and Rakta Mokshan. Each person undergoing Panchakarma will get a uniquely designed treatment based on these five procedures, depending on his or her state of health, constitution, and special complaints. Ayurveda Panchakarma is a serious therapy and should be approached with an idea to surrender to the procedures. The result depends on both the person undergoing the treatments as well as the people who are providing it, which means that the work is done together by the patient and the doctor.
Category
- Luxury Retreats
Styles
- Ashtanga Yoga
Skill level
- Beginner
- Intermediate
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Program
Daily Schedule
06:00 Internal medicine as advised by doctors
07:00 Yoga session
08:00 Breakfast meal as advised by doctors
09:00 Sightseeing, will be chargeable for cab
10:30 Massage or therapy
12:30 Lunch meal as advised by doctors
17:00 Yoga session
19:00 Dinner meal as advised by doctors
22:00 Bedtime
Daily Schedule
Yoga & Pranayam Class – 7.30 am
Breakfast – 9 am
Ayurveda consultation – 10.30 am
Ayurveda Panchakarma treatments (90 mins &
It can be in the morning or afternoon)
Lunch – 1 pm
Nature Walk – 5 pm
Meditation – 6 pm
Dinner – 7 pm
Light off – 9.30 pm
