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Our Yoga and Meditation Retreat offers you to reconnect with self.learning. The art of healing from the start & rediscover the spark within you to re-energize your body, mind and spirit. The whole program is designed in such a way that it provides you enough knowledge and practices to be able to establish healthier life style with solid daily practices & right understanding. while in your free time also enjoy the beautiful surroundings of our peaceful beaches. You can come for a week or have a option to extend your stay for longer period to deepen your practices.
HIGHLIGHTS
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Designed to deepen your practice
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3 Daily Practice Classes of Yoga, Pranayama, Meditation, Mantra, Ceremony
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3 Nutritious wholesome meals to nourish your body
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Food is Medicine - All our Food is Vegan-Local-Fresh & Free of Gluten-Preservations-Emulsifier ( Ayurvedically Inspired )
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Community living and activities to explore holistic aspects of life
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Location - Set in between two beautiful beaches ( Patnem & Palolem ) of Goa
OBJECTIVES
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Enable & Empower you to cultivating healthy living habits
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Enable you activate inner wealth ( joy/love/compassion/kindness/peace)
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Enables you to develop a solid foundation for healing and growth
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Enable & Empower you to be able to take control of your well being
Category
- Holiday Retreats
- Yoga and Meditation Retreats
- Beach Retreats
Styles
- Nidra Yoga
- Tantra Yoga
- Chakra Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Ms. Durgesh
Ms Durgesh is practicing Yoga for more then 15 years, her teachings are rooted in traditional Yogic science and Philosophy with modern prospective.she has been teaching all forms of yoga for more than 9 years. Her deep understanding of human body & mind enables her to teach yoga holistically.Her education is in mainly in literature and yoga sc... Read More
