If you’re looking to become a certified yoga teacher, Akshat Yogashala’s 200 Hour Yoga Teacher Training in Rishikesh, India is the perfect course for you. Our program is designed for practitioners of all levels, whether you’re a beginner or an experienced yogi looking to enhance your knowledge and skills.
Our comprehensive 200 Hour Yoga Teacher Training in Rishikesh, India covers everything you need to know to become a successful yoga teacher, including asanas, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. By the end of the program, you’ll be equipped with the skills and knowledge to confidently lead yoga classes and help others on their yoga journey.
Our 200 Hour Yoga Teacher Training in Rishikesh, India is the ideal starting point for anyone looking to launch a career in yoga. The course is structured to help you develop your personal and professional skills, providing a strong foundation for your journey as a yoga teacher. With our expert guidance, you’ll be able to hone your skills and progress to more advanced levels of learning.
Enroll in our 200 Hour Yoga TTC in Rishikesh, India today and take the first step towards a fulfilling and rewarding career in yoga. At Akshat Yogashala, we’re committed to providing you with the best possible education and support as you embark on this journey.
Yoga Teacher Rajat started his yoga learning journey in 2016 and received a one-year diploma in yoga and naturopathy in 2017. He belongs to Uttarakhand and does yogic Karma work in the village itself from his childhood. That gives him stability during yoga education. During the Yoga Yatra, Rajat learned Yoga twice from Yoga Vidya Guru Swami Ramd... Read More
05:00 am Wake up
06-07:30 am Hatha yoga
7:30-8:30 am Shatkarma/ Pranayama/Naturopathy
9:00-10:00 am Breakfast
10:00-11:00 am Yoga Philosophy
11:00-12:00 pm Adjustments/Alignment class (IYENGER Yoga)/Teaching Methodology
1:00-2:00 pm Lunch
3:00-4:00 pm Anatomy and Physiology of the Human Body
4:00-5:30 pm Ashtanga vinyasa yoga
5:30-6:00 pm Tea break
6:00-7:00 pm Meditation & mantra chanting
7:00-8:00 pm Dinner
9:00 pm Light off
It is said that the Hatha yoga lineage evolved with the Natha sampradaya(community) and it follow shaivism, according to Hatha yoga tradition lord shiva is known as first yogi or adiyogi, according to yogic mythology shiva shared this knowledge of yoga first with his wife goddess parvati. It is said that these teachings of Hatha yoga came in existence around 5 to 7 thousands years ago, but it has not any exact proof it is just based on yogic mythology.
Natha word also comes with shiva, the Sanskrit word nātha नाथ literally means “lord, protector, master”. The related Sanskrit term Adi Natha means first or original Lord, and is a synonym for Shiva, the founder of the Nāthas and that’s why shiva is also known as adinatha, so this tradition passed by the yogis named Matshyendranatha, Gorakshanatha, charpatinatha, one of the great notable hatha yogis who attained the higher state of conciousness and actually this natha term signifies that lineage, which began with adinatha.