It is really about the spirit of doing best practices and spreading the same to the yoga aspirants. In our yoga teacher training school we focus on the schedules and their follow ups. Individual attention is given properly regarding to the students’ needs and sharpening of their yogic skills.
Our aim at Aranya Yoga is to transform yoga students into yoga teacher professionals, and make them inspire others to share the knowledge of yoga with the world.
Our Yoga Teacher Training Courses are well structured and meet the required standards of Yoga Alliance® . This enables you to register in the international registry of yoga teachers and enhances your future placement as a yoga professional.
Our Aranya Yoga School in Dharamshala is in pristine natural settings in nature which is very conducive to practicing yoga and meditation. It is the ideal environment for a Yoga Teacher Training.
Our yoga school in Goa is in beautiful settings near the Arabian Sea and invites for the practice of this kind of intensive yoga program.
We offer an all inclusive fee structure comprehensive of the yoga teacher training course certification, the 1 month practical yoga training, accommodation and food. You just need to sign up and book your flight and we take care of the rest.
We offer small groups of up to 15 students per batch to ensure giving attention to each of our students for the correct yoga alignments, breathing exercises and theory part.
Aranya Yoga was founded by Krishna Das Baba. Aranya Yoga is a certified yoga school, registered with Yoga Alliance for 200-hour, 300-hour and 500-hour Teacher Training Programmes. Krishna was born and raised in a peaceful mountainous setting in the Western Himalayas of North India, where he was introduced to yoga at an early age. He started... Read More
Food is one of the most important keys of our health. Eating a healthy balanced diet helps in advancement of yogic practices. We cater for international and health conscious students and integrate individual food intolerances as per need and vegan food on demand. Our kitchen is entirely vegetarian with the emphasize on plant based food, we minimize saturated fats and sugar. We purchase organic vegetables and staples whenever possible. We pay great attention to choosing a balanced nutrition for every day giving preference to fresh legumes, whole grains and wholesome proteins. We serve a rotating variety of herbal teas as garden fresh mint, ginger, green and herbal teas.
A typical breakfast would be fruit salad from seasonal fruits, fruit muesli with curd, oats porridge with bananas and honey, fruit juice, pancakes with fruits, sometimes south Indian breakfast, continental breakfast with bread butter and jam to name a few.
A typical lunch is rotation of one day a western dich such as pasta or steamed vegetables, potatoes and a grain staple and the other day the typical Indian lunch consisting of rice, curry and dal and occasional coconut chutney.
At dinner we serve healthy and balanced vegetarian options broccoli, chickpeas, tofu mushroom curry, masala curries vegetable stews with rice or homemade flatbreads or rice.
At occasions we surprise our yogis and yoginis with an late afternoon power snack full of healthy proteins.