100-hour yoga teacher training course offered by Vinyasa yoga school provides you with a basic knowledge of yoga teacher training both theoretically and practically. It gives you hands-on activity that involves all vital elements of Yoga such as Asana, meditation, mudra, Mantra, Anatomy and physiology, Ethics, Yoga professionalism, and several other yoga methodologies. 100-hour yoga teacher training can be completed as a part of 200-hour yoga teacher training or 300-hour yoga teacher training, or 500-hour yoga teacher training of Yoga Alliance. It deepens and increases your knowledge and practices of Yoga. It is a short-term yoga course that gets accomplished in 2 weeks. Whenever you say yoga, India will pop up first thing in your mind, we will let you experience the magic of Rishikesh as it’s known as the yoga capital of the world, so you are in the right place to have your yoga course. The holy river Ganga will take your breath away, the beauty of nature and amazing view of the Himalayas will enhance your experience more and make you more peaceful and stress free. To be surrounded with good energy everywhere you go, meeting people coming for the same purpose, peace is all what you will find here. Besides our amazing teachers that they are highly qualified who will consider you a family member before being a student, they will support and help you in every possible way, whatever you will ask for you will be satisfied by an answer, simply you will feel home in everything and everyone.
Biography: Ashish is a charming young yoga master with uniqueness in him to attract the learners with his dynamic teaching style. He has been into teaching yoga for seven years and, in this short period, has shown exceptional qualities of a yoga teacher. Education: Ashish obtained his Masters of Science in Yogic Science from Sanskrit University in... Read More
Biography: (Co-founder of Vinyasa Yogashala.) Vikas is responsible for the teaching of Vinyasa Flow and Adjustment & Alignment. Education: Vikas is currently pursuing his Master of Science in Yogic Science. However, he attained his formal training from the famous International Vishwaguru School of Yoga “Ved Niketan Dham” in Rishikesh. Accomplishm... Read More
Biography: Shivam having deep knowledge in philosophy specialized in Indian Philosophy, done systematically study on Patanjali yoga sutra, Upanishad n Buddhist literature. for a long time sharing the experience of philosophy and how to utilize the knowledge in day to day life with a practical approach through reasoning... He initiated his learnings... Read More
Born in Rishikesh Yogi Sachin is the founder of Shiva Tattva Yoga School (STYS). He has completed the Ryt 200 and Ryt 500 programmes certified by the Yoga Alliance. Born in the land alongside the Ganges, Yogi Sachin is extremely adept Yogi with ample experience and training in Yoga which is fuelled by his passion for the role of spreading the teach... Read More
Bhavesh ji attributes every aspect of his life to Lord Shiva and his Guru’s grace. He is certified by reputed institutions like Kaivalya dhama, Swami Rudra dev Yoga Centre and Yoga Alliance (500 hours). Bhavesh also founded a Mumbai based yoga group called Yoga Virtually. Bhavesh teach pranayama, philosophy and meditation.
Time | Schedule |
---|---|
5:45 am | Classical Hatha Yoga |
7:30 am | Pranayama |
9:00 am | Breakfast |
10:30 am | Yoga Philosophy |
12:00 pm | Alternate classes of Mantra Chanting/ Teaching Mythology/ Adjustment & Alignment |
01:00 pm | Lunch |
03:00 pm | Yoga Anatomy |
04:15 pm | Vinyasa Flow Yoga |
06:00 pm | Meditation and Relaxation |
07:30 pm | Dinner |
6:00 am - 7:00 am Pranayama / Meditation
7:30 am - 8:30 am Yoga Asana Practice
8:30 am - 9:00 am Tea Break & Breakfast
10:00 am - 11:10 am Mantra Chanting / Meditation Technique
1:00 pm - 2:00 pm Lunch
3:00 pm - 4:00 pm Alignment / Balancing
5:30 pm To 7:00 pm Astanga Vinyasa Yoga
7:30 pm - 8:30 pm Dinner Time
8:30 pm - 9:30 pm Leisure Time
10:00 pm Lights Off