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A gentle and powerful program to slow down and take care of yourself, it's also an opportunity to meet a tribe of women who look like you and create a unique human experience.
In this sacred space that we will all form, we will invite you to take care of your intimate garden to allow you to move towards a more aligned and authentic version of yourself, to open up to another form of knowledge and inner experience.
By opening our hearts, by allowing ourselves to slow down and live with more presence, it is then that we contact our power and we open ourselves to a more sacred dimension.
Thanks to different tools such as Yoga, breathing, meditations, circles, sex workshops, moments of exchange and time of rest, we hope that you leave with the joy of being a fully embodied woman to walk with beauty towards your inner light.
Category
- Yoga and Meditation Retreats
Styles
- Vinyasa Yoga
- Yin Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Caroline & Louise
Caroline & Louise Caroline Passionate about travel and Yoga, I transmit Yoga with heart & energy in order to guide you holistically towards your own path of awakening. I like spending time in nature and I appreciate beautiful places. Sensitive to everything that raises our vibrational frequency, I promise you a unique and enriching experienc... Read More
Caroline & Louise
Program
Day 1
- 4 p.m.: Arrivals of participants
- 4:00 p.m. - 6:00 p.m.: Installation, spa & relaxation
- 6 p.m. - 7:30 p.m.: Welcome circle & Yin Yoga
- 7:45 p.m.: Vegetarian dinner
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Day 2
9:30 a.m. - 11:30 a.m.: Yoga flow “around the chakras”- 12:00 p.m.: Vegetarian lunch
- 2:00 p.m. - 5:00 p.m.: Free time (access to swimming pool, sauna, hammam, jacuzzi, beaches, etc.)
- 5:30 p.m.-7:30 p.m.: Workshop on the sacred feminine “initiation & History of Tantra”
- 7:45 p.m.: Vegetarian dinner
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Day 3
8:30 a.m. - 9 a.m.: Meditation & Pranayama- 9:30 a.m. - 11 a.m.: Vinyasa Yoga: Reveal your power
- 12:30 p.m.: Vegetarian lunch
- 5 p.m. - 7 p.m.: Workshop related to the sacred feminine “connect to your innermost self”
- 7:30 p.m.: Vegetarian dinner
- 9 p.m.: Circle of women around the fire (bring white & comfortable clothing)
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Day 4
8:30 a.m.: Connection to the Water element, walk to the ocean- 10 a.m. - 12 p.m.: Intuitive Yoga practice, Estatic dance & closing circle
- 12 p.m.: Vegetarian brunch
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