3 days to recharge your batteries and discover the chakras through different practices such as yoga, meditation, pranayama, free dance…
From Friday from 6 p.m. to Sunday 5 p.m.
40 minutes from Toulouse in a beautiful character house on the edge of the forest (82)
On the program: 2 Yoga classes per day, Meditations and several surprise Workshops to explore the chakras.fra
Niv started practicing yoga in 2007. He discovered Ashtanga for the first time and immediately fell in love with the method. After a few years of intense practice in Tel Aviv, he began to explore other styles of yoga including vinyasa flow, yin yoga, shivananda. He naturally decides to train to be able to teach. After being certified in diffe... Read More
It was at the source in Mysore, India, that Sara discovered Yoga and more precisely Ashtanga Vinyasa. It was a revelation. She then decides to train and then learns from Vijay Kumar. Since then, she has been teaching and sharing her experience by offering dynamic Yoga classes (Ashtanga) but also more gentle ones (Yin Yoga or Yoga Nidra). Its goal... Read More