Escape to a world of serenity and strength at our exclusive Pilates and Yoga Retreat, tailored for people who crave fitness, power, and a rejuvenated spirit. 

Embrace Your Inner Warrior:

Join us in a picturesque oasis . This retreat is your invitation to unleash your inner warrior through invigorating Pilates and Yoga sessions. Strengthen your body and mind, finding balance and harmony like never before.

Elevate Your Strength:

Experience the transformation as you tone, tighten, and sculpt your physique with expert instruction guiding you through dynamic Pilates routines. Discover newfound strength and flexibility with yoga sessions leaving you feeling empowered, both mentally and physically.

Category

  • Yoga Therapy Retreats

Styles

  • Hatha Yoga
  • Nidra Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Claire Hunt

Claire Hunt is passionate personal trainer, exercise to music instructor and Pilates teacher with pre and post natal, Orthopaedic and small equipment training.

Program

Day 1

08:00-09:15  Pilates or Yoga practice 

09:30 - 10:30 A hearty breakfast

10:30-13:00    Your personal retreat time for treatments, walking, cycling, exploring the surrounding area or time to rest.

13.00                 Lunch

17:00-19:00    Evening Practice (Yoga or Pilates)

19:00                 Dinner

21:30-22:15      Yoga Nidra 

Center

The French Retreat

La Loge Yviers, Charente 16210 France

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