The Yin Yoga Teacher Training in Rishikesh encompasses a wide range of topics, including the principles of Yin and Yang, meridian theory, mindfulness meditation, breathwork, and the art of sequencing Yin Yoga classes. Participants gain in-depth knowledge of the subtle body and its energy channels, learning how to enhance the flow of prana through specific Yin Yoga postures. The training also delves into the therapeutic applications of Yin Yoga, exploring how it can be used to address common physical and emotional imbalances.

At Adi Yoga Ashram, the Yin Yang Yoga Teacher Training is infused with the essence of traditional yogic wisdom and philosophy. Students are guided in understanding the deeper dimensions of Yin Yoga beyond the physical practice. The course integrates yogic teachings on meditation, mindfulness, and self-inquiry, allowing participants to develop a holistic approach to their personal practice and teaching.

The serene and spiritually charged environment of Rishikesh serves as the perfect backdrop for this transformative journey. Known as the World Yoga Capital, Rishikesh offers a unique atmosphere conducive to deep introspection and spiritual growth. Surrounded by the sacred Ganges River, lush forests, and majestic mountains, students are immersed in the healing energy of nature, enhancing their experience of Yin Yoga and self-discovery.

Begin the path of teaching Yin Yoga by joining the Yin Yoga Teacher Training in Rishikesh at Adi Yoga Ashram. Discover the profound tranquility and healing power of Yin Yoga as you dive deep into the practice, expand your knowledge, and nurture your personal growth. Unlock the transformative potential of Yin Yoga and become an inspiring teacher, sharing this ancient wisdom with others around the world.

Category

  • Teacher's Training

Styles

  • Yin Yoga
  • Pranayama

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Ajay Ji

Ajay Pandey, hailing from Rishikesh, is a highly experienced yoga teacher who has dedicated himself to sharing the transformative benefits of yoga with others. With a solid background in yoga training and education, Ajay has been practicing and teaching yoga for the past five years. In June 2018, Ajay completed a Yoga Teacher Training program, earn... Read More

Ajay Ji

Ajay Pandey, hailing from Rishikesh, is a highly experienced yoga teacher who has dedicated himself to sharing the transformative benefits of yoga with others. With a solid background in yoga training and education, Ajay has been practicing and teaching yoga for the past five years. In June 2018, Ajay completed a Yoga Teacher Training program, earning a certification for 200 hours of comprehensive training. This foundational training provided him with a deep understanding of yoga principles, asanas, pranayama, meditation techniques, and the underlying philosophy of yoga. Driven by an insatiable thirst for knowledge, Ajay furthered his expertise by undertaking an intensive 500-hour Yoga Teacher Training program in October 2018. This advanced training enabled him to delve deeper into the study of yoga, expanding his repertoire of skills and refining his teaching methods. Ajay holds a Master's degree in Yogic Science from Uttarakhand Sanskrit University, which further augmented his comprehensive understanding of the scientific and philosophical aspects of yoga. Specializing in Ashtanga Vinyasa, Hatha Yoga, Adjustment and Alignment, and more, Ajay's expertise encompasses a range of yoga practices. Ashtanga Vinyasa is a dynamic and physically demanding style that emphasizes the synchronization of breath with a progressive series of flowing postures. Hatha Yoga, on the other hand, focuses on the harmonious balance between body and mind through postures, breathing exercises, and meditation. Ajay's extensive training, experience, and specialization enable him to skillfully guide individuals of various skill levels on their yoga journey. His approach prioritizes proper alignment, breath awareness, and mindful movement, allowing students to experience the holistic benefits of yoga while cultivating a sense of inner peace and well-being.

Monika Ji

Meditation/Pranayama/Prenatal Yoga Monika Ji is a highly esteemed yoga professional with a rich background and extensive experience in the field of yoga. Her journey into the world of yoga began in 2015 when she felt an irresistible attraction to this ancient practice. Over the years, she has devoted herself wholeheartedly to yoga, evolving into a... Read More

Monika Ji

Meditation/Pranayama/Prenatal Yoga Monika Ji is a highly esteemed yoga professional with a rich background and extensive experience in the field of yoga. Her journey into the world of yoga began in 2015 when she felt an irresistible attraction to this ancient practice. Over the years, she has devoted herself wholeheartedly to yoga, evolving into a dedicated teacher. As a prominent figure in the yoga community, Monika Ji has made significant contributions. She served as the Director and Course Coordinator of many established yoga institutes in Rishikesh, a city revered as the yoga capital of the world. Her leadership played a pivotal role in shaping the curriculum and guiding aspiring yoga teachers on their path. Monika Ji's commitment to her personal practice and teaching led her to explore various facets of yoga. She started on a journey to master Pranayama and Meditation under the guidance of experienced teachers, which enriched her understanding of these profound practices. Monika Ji's academic achievements are equally impressive. She holds a Master's degree in Yogic Science from Uttarakhand Sanskrit University, a testament to her deep-rooted knowledge of yoga's theoretical foundations. Recognized by the global yoga community, Monika Ji possesses an E-RYT 500-hour, YACEP (Yoga Alliance Continuing Education Provider), and RPYT (Registered Prenatal Yoga Teacher) certification from Yoga Alliance USA. These certifications underline her expertise and commitment to maintaining the highest standards in yoga teaching. At present, Monika Ji shares her wisdom and experience as a yoga teacher specializing in Pranayama, meditation, and sound healing. She helps her students connect with their inner selves. Her classes are a safe and supportive space where students can explore their own peace, balance, and self-discovery. Monika Ji is known for her kindness and compassion, and she is always willing to go the extra mile to help her students.

Program

Day 1

WAKE UP 5:00 AM
YIN ASANA 05:30 -7:00 AM
PRANAYAMA & MUDRA 07:00 -08:00 AM
MEDITATION / YOG NIDRA & SOUND HEALING 08:00 -09:00 AM
BREAKFAST 9:00 AM
BODY MERIDIAN 10:00 -11:00 AM
ALIGNMENT & ADJUSTMENT 11:00 - 12:00 PM
LUNCH 12:30 PM
YOGA PHILOSOPHY 02:00 - 03:00 PM
YIN YOGA SEQUENCE 03:00 - 04:30 PM
YANG YOGA/AERIAL YOGA 04:30 - 05:30 PM
DINNER 07:30 PM
LIGHTS OFF 9:00 PM

 

More Information

What does and doesn't the course fee include?

  • 10 Days Accommodation (Private or Shared)
  • Daily nutritious vegetarian meals and tea
  • Weekend excursions
  • Notebooks and Pen
  • Manual
  • Cleansing Kits, Japa Mala
  • Free taxi-pickup from (DED) Dehradun airport

 

Center

Adi Yoga Ashram

Upper Tapovan, Badrinath Road, Lakshman Jhula, Rishikesh - 249192

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