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In this 30-hour live and/or replay Yin Yoga & Prana training we will explore the theory and science of yin yoga, balanced with the experiential and energetic aspects of the practice.
Level of prior knowledge required
A level of knowledge and basic practice in yoga equivalent to the initiation level and/or professional experience in sports or yoga entertainment are required to access the training.
Professional functions
- Master the postures and fundamental knowledge of Yin postures.
- Demonstrate your practice of the fundamentals of Yoga while respecting body alignments.
- Ensure your safety and maintain the integrity of postures during a Yoga session.
Category
- Online Retreats
Styles
- Yin Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- Food Included
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Julie
I discovered yoga in 2019, it invites me to focus on who I am. I then trained in Hatha-Vinyasa at Sattva Yoga, a style of Yang yoga (solar energy), dynamic, in perpetual movement. My way of teaching is intrinsically linked to my nature, I transmit a tonic practice, where each muscle contracts for complete awareness and strengthening of the body.
