Photo Gallery
Waking up and watch the sun rise from behind the mountains while you enjoy an energizing yoga class in our beautiful yoga shala. Every class includes a guided meditation. After class, we gather on the terrace overlooking the Knuckles Mountain Range to drink Kola Kanda, our homemade herbal beverage. A feast of fruit, pancakes, bread and local dishes are served for breakfast. After breakfast we get ready to depart for the daily activity or you can relax in the gardens and at the pool, overlooking the valley and lake. Lunch is included in all activities or served at the lodge. In the early evening we gather for a yin or restorative yoga class, under the sky that is being colored by the sun setting over the mountain range. For dinner we gather on the mountain-view deck, with an abundance of vegetables and curries served in terracotta clay pots. Remember to save some space for dessert!
Category
- Teacher's Training
- Spiritual Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
- Vinyasa Yoga
- Integral Yoga
- Kundalini Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Chelsey
Chelsey is an international yoga instructor with more than 5 years of experience in teaching. She first studied in the Caribbean of Costa Rica and then decided to share the practice of yoga internationally. She teaches Vinyasa, Aerial, Restorative yoga and pranayama. She is currently studying to become a Yoga Therapist through Paramanand Yoga Insti... Read More
Chelsey
Swami Taponidhi
Swami Taponidhi Saraswati was initiated into Poorna Sannyasa by his Guru Swami Niranjanananda Saraswati, the Spiritual Head and Paramacharya of Bihar School of Yoga, in January 2004. A marine engineer by profession from 1979 to 1995,it was during the expansion of his own company that he completed a certificate Course in Yogic studies in 1999 and at... Read More
Swami Taponidhi
Deepa Ji
As a teacher, Deepa Ji focuses largely on Meditation, Yoga Nidra, Mantra Chanting and Laughing Yoga. She has fondly been teaching 200 hours and 300 hours Yoga teacher training course at various prestigious yoga schools for many years. For many, spirituality may have a definition differentiating from one another, but for Deepa Ji ‘spirituality’ is a... Read More
Deepa Ji
Program
Daily Schedule
7:00 Energising morning yoga class (75 minutes)
8:15 Kola Kande, a traditional local herbal drink
8:30 Communal Breakfast at the Mountain view terrace
9:30 Depart/start for the daily activity
13:30 Communal Lunch
16:30 Gentle afternoon yoga class (Yin / Nidra / Meditation)
18:15 Communal Dinner
Departure Day
7:00 Energising morning yoga class
8:15 Kola Kande, a traditional local herbal drink
8:30 Communal Breakfast at the Mountain view terrace
10:00 Check out
Daily
- 06:00 Wake up
- 06:30 Pranayama and chanting
- 07:00 Yoga Asana
- 09:00 Breakfast
- 10:15 Yoga philosophy or Excursion
- 13:30 Lunch
- 14:30 Rest
- 16:30 Yoga Asana
- 18:30 Meditation
- 19:30 Dinner
- FREE TIME
