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Give yourself some quality time with our Yoga Holiday Programs in Rishikesh—a perfect blend of yoga and adventure in a single package.
While we are busy thinking about what happens shortly, we neglect our present. But now, it’s time to take a few days off and rejuvenate yourself with a Yoga vacation. With our 7-day Wellness Retreat in Rishikesh, we will help you focus on your physical and mental health simultaneously. You will explore different parts of Rishikesh and experience the essence of yoga altogether.
This Yoga holiday is for you if you:
- want to spend some time with ‘Yourself’
- love to travel
- love to visit Exciting places
- a beginner Yoga practitioner and are interested to know more about it
- want to find balance and inner peace in your life
Category
- Wellness Retreats
Styles
- Ashtanga Yoga
- Hatha Yoga
- Pranayama
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Ankit Ji
Yoga practitioner Ankit Ji is an expert in Ashtanga Vinyasa Yoga, Pranayama and Yogic Sciences. He has excelled in the practices of Yoga and its various asana styles such as Ashtanga Vinyasa, Hatha, Iyengar and Acro Yoga. He is committed to learning and expanding his horizon of authentic yogic practices. From the age of 15, he has been participatin... Read More
Ankit Ji
Program
Day 1
12:30 PM Check-in
01:15 PM Lunch
04:00 PM Hatha Yoga
6:00 PM Meditation
07:15 PM Dinner
10:00 PM Lights off
Day 2
06:30 AM Hatha Yoga
8:00 PM Pranayama
09:00 AM Breakfast
11:00 AM Yoga Philosophy
01:15 PM Lunch
04:45 PM Ganga Aarti
07:15 PM Dinner
10:00 PM Lights off
Day 3
06:30 AM Hatha Yoga
8:00 PM Sound Healing
09:00 AM Breakfast
11:00 AM Body Massage
01:15 PM Lunch
6:00 PM Meditation
07:15 PM Dinner
10:00 PM Lights off
Day 4
06:30 AM Hatha Yoga
8:00 PM Shatkarma
09:00 AM Breakfast
11:00 AM Aerial Yoga
01:15 PM Lunch
05:00 PM Meditation
07:15 PM Dinner
10:00 PM Lights off
Day 5
06:30 AM Sunrise Trip
8:00 PM Ganga Dip
09:00 AM Breakfast
11:00 AM Body Massage
01:15 PM Lunch
04:00 PM Hatha Yoga
6:00 PM Meditation
07:15 PM Dinner
10:00 PM Lights off
Day 6
06:30 AM Hatha Yoga
8:00 PM Pranayama
09:00 AM Breakfast
10:00 AM Silence Day Start
01:15 PM Lunch
05:00 PM Meditation
07:15 PM Dinner
10:00 PM Silence Day ends
10:00 PM Lights off
Day 7
06:30 AM Hatha Yoga
08:00 AM Pranayama
09:00 AM Breakfast
11:00 AM Check-out
Sound Healing Session
Vibrations hold the power to tap into your subconscious. Sound healing is tapping into your subconsciousness to heal the trapped emotions and experiences of a human being. It is a liberating experience to feel your trapped energies being released into your physical body.
