Rishikesh Yogpeeth is one of the premier Yoga Schools in India. Our Yoga retreats are affordable and carefully designed to cater to all levels of yoga (or no yoga) practitioners, a.k.a. from no yoga to beginners to advanced levels. We personally engage with all the participants to understand their needs, current state and to-be state. The entire retreat plan which is individually focused is made for them to follow at the ashram as well as take-away to practice when they go back home.

Category

  • Teacher's Training
  • Wellness Retreats
  • Spiritual Retreats
  • Detox Retreats

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Power Yoga
  • Karma Yoga
  • Nidra Yoga
  • Vinyasa Yoga
  • General Yoga
  • Integral Yoga
  • Restorative Yoga
  • Tantra Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

DEEPTI KULSHRESTHA

Deepti Kulshrestha is an E-RYT 500 yoga teacher and holds a M.A. degree in Yoga and Naturopathy. She started teaching in 2008 and discovered quickly that this was her calling in life. After completing her training from Rishikesh Yog Peeth, she has been teaching YTT courses in Rishikesh Yog Peeth since 2010 as a lead instructor. Deepti teaches Anato... Read More

DEEPTI KULSHRESTHA

Deepti Kulshrestha is an E-RYT 500 yoga teacher and holds a M.A. degree in Yoga and Naturopathy. She started teaching in 2008 and discovered quickly that this was her calling in life. After completing her training from Rishikesh Yog Peeth, she has been teaching YTT courses in Rishikesh Yog Peeth since 2010 as a lead instructor. Deepti teaches Anatomy of Yoga, Asanas, Pranayama and Mantras, specializing in traditional Indian Hatha Yoga. She is interested in deepening her knowledge of asanas by learning from various masters, traditional texts and relating this to a scientific understanding of the human anatomy and physiology.

GOURAV BAHUGUNA

Gourav Bahuguna is a young gun of Rishikesh Yogpeeth. At a very early age Gourav had an absolute clarity about what he was going to do. As soon as he completed Bachelor’s in Yoga, he did a practical Yoga training at Rishikesh Yogpeeth (500 hours TTC). His enthusiasm and hunger to learn more about Yoga was no secret to anyone and was well noticed by... Read More

GOURAV BAHUGUNA

Gourav Bahuguna is a young gun of Rishikesh Yogpeeth. At a very early age Gourav had an absolute clarity about what he was going to do. As soon as he completed Bachelor’s in Yoga, he did a practical Yoga training at Rishikesh Yogpeeth (500 hours TTC). His enthusiasm and hunger to learn more about Yoga was no secret to anyone and was well noticed by senior teachers at RYP. Since then he joined RYP Abhayaranya as on-job-trainee and in no time, he took charge as a full-time teacher. He is exploring a new paradigm of yoga and pursuing his Masters from Uttarakhand Sanskrit University. For Gourav, Yoga is about the balance between strength and flexibility, exertion and releasing. His classes combine both strength and mobility work in a dynamic, ashtanga vinyasa style. His aim is to bring a unique sense of empowerment to each of his classes. Through intentions, meditation, pranayama and asanas his goal is to have his student leave each class feeling refreshed and renewed. Expect to move, sweat and breathe in his class.

Dr. PIYUSH DOBHAL

Piyush is a qualified Ayurveda doctor and proudly holds BAMS degree. He has been associated with Rishikesh Yogpeeth since 2020. His primary focus at RYP is to conduct lectures on Ayurveda to impart knowledge and spread awareness as well as manage end to end treatment plans for the guests who come for specific retreats. He works with guests to under... Read More

Dr. PIYUSH DOBHAL

Piyush is a qualified Ayurveda doctor and proudly holds BAMS degree. He has been associated with Rishikesh Yogpeeth since 2020. His primary focus at RYP is to conduct lectures on Ayurveda to impart knowledge and spread awareness as well as manage end to end treatment plans for the guests who come for specific retreats. He works with guests to understand their body type (prakriti), prepare their diet plan accordingly and work with them to bring necessary lifestyle changes to achieve their health goals. While working on Kaya Chikitsa (Medicine) and Shalya Chikitsa (Surgery) in his regular practice, he is also working towards specialising in Panchakarma (body cleansing through five procedures). According to him, Ayurveda is not just a system of treating illness, but a science of life. It offers a body of wisdom designed to help people stay vital and realising their full human potential. He works closely with our ashram guests providing them with procedures on daily and seasonal routines, diet, behaviour and use of senses. In his own words ‘Ayurveda emphasises the health is the balanced and dynamic amalgamation between our environment, body, mind, and spirit’.

SURENDRA PHARTYAL

For Surendra yoga is not a profession, yoga is a way of living a blissful life. This passion drove him to seek more knowledge in yoga. Hence he pursued Masters in Yoga and Holistic Health. He is further pursuing his passion for yoga and working towards becoming assistant professor/ research fellowship. Surendra has done extensive work in Yoga educa... Read More

SURENDRA PHARTYAL

For Surendra yoga is not a profession, yoga is a way of living a blissful life. This passion drove him to seek more knowledge in yoga. Hence he pursued Masters in Yoga and Holistic Health. He is further pursuing his passion for yoga and working towards becoming assistant professor/ research fellowship. Surendra has done extensive work in Yoga education, Yoga Therapy, Sound Healing, Meditation facilitator as well as hypnotherapist. Being on the path of self exploration and self realisation for 20 years gifted him a perspective to unfold multidimensions of yoga.To list a few, the application of Yoga for physical and mental health, educate youth about the importance of yoga and be the ambassador of Yogic lifestyle, helping seekers to transform their life through wisdom of yoga and pranayam.

Program

Daily Schedule

Time Activity
06:00 am Wake up
06:30 am to 06:45 am Yogic Cleansing (Jalneti)
06:45 am to 07:00 am Mantra Chanting
07:00 am to 08:30 am Asana, Pranayama and Meditation
09:30 am Breakfast
11:00 am to 12:00 pm Ayurveda Therapy *
12:00 pm to 01:00 pm Workshop on Yoga **
01:30 pm Lunch
03:00 pm to 04.00 pm Ayurveda Theory **
05:00 pm to 06:30 pm Asana and Meditation
07:30 pm Dinner
10:00 pm Lights Off

Daily Schedule

06:00 AM  - Wake up to Wellness
06:30 - 07:00 AM - Yogic Kriyas
07:00 - 07:15 AM - Prescribed Juices/Therapeutic Herbal Shots
07:30 - 08:30 AM - Rejuvinating Morning Yoga
07:30 - 09:00 AM - Body Composition Testing
06:30 - 09:30 AM - Refreshing Breakfast
07:00 - 07:15 AM - Prescribed Juices/Therapeutic
9:00 - 12:00 PM - Doctor Consultations/Follow Ups
9:00 - 13:00 PM - Wellness Treatments
10:00 - 13:00 PM - Functional Fitness/Aqua/Dance/Holistic Activities
11:00 - 12:00 AM - Prescribed Juices/Therapeutic Herbal Shots
12:30 - 14:30 PM - Nourishing Lunch
13:00 - 14:00 PM - Prescribed Juices/Soups
14:00 - 19:00 PM - Doctor Consultations/Follow Ups
14:00 - 19:00 PM - Wellness Treatments
16:00 - 17:00 PM - Prescribed Juices
15:00 - 17:00 PM - Functional Fitness/Aqua/Stretching/Holistic Activities
17:00 - 18:00 PM - Therapeutic Yoga / Cooking Class
18:00 - 18:45 PM - Dharna Meditation
18:45 - 19:15 PM - Talk on Health & Wellness
18:30 - 21:30 PM - Healing Dinner
19:30 - 20:30 PM - Therapeutic Herbal Shots/Prescribed Juices
21:30 PM - Essential Shut Eye

Center

Abhayaranya Yoga Ashram

Neelkanth Temple Road Near Patna Waterfall, Rishikesh Uttarakhand 19002 (India)

Jhanvi Yoga Ashram

Haripur Kalan Rishikesh, Uttarakhand 19005 (India)

Atmantan Wellness Centre

Mulshi, Pune - 4121 Mob. No. - 28845 7826 Email - reservations@atmantan.com

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