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Ayuryoga Academy, a holistic lifestyle centre located in Gods Own Country, Kerala Wayanad, offers a pleasant climate and natural settings where you can experience traditional Ayurveda, Yoga, various meditation and relaxation techniques, Mantra, Agnihotra, and much more. Our mission is to establish an environment and culture that promote a healthy and balanced lifestyle, energy, and peace.
Category
- Holiday Retreats
- Spiritual Retreats
- Beach Retreats
- Spa Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
Skill level
- Beginner
- Intermediate
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Meet the instructors
Subham Rawat
Yogi Subham Rawat is a master of yoga in traditional Hatha, pranayama, and meditation styles. Subham was born in Rishikesh, Uttarakhand. Yogi Subham Ji's vision is to help people connect with their higher self by creating oneness of body, mind, and soul thus leading them towards a happy, harmonious, and balanced life.
Amandeep Thapliyal
Amandeep Ji is a traditional Hatha yoga teacher. He is a certified yoga teacher. He always wants to give to the students a clear vision of yoga and its practice. He is helping the students to understand the basic principles of yoga so they can prepare the base to understand or begin their journey, the journey which is leading them toward becoming a... Read More
Amandeep Thapliyal
Program
Daily Schedule
- 06:00 am Wake up
- 06:30 am Meditation session
- 07:30 am Pranayama and Hatha yoga
- 09:30 am Breakfast
- 10:30 am Excursion and free time
- 01:00 pm Lunch
- 02:00 pm Rest time
- 04:00 pm Ashtanga- Vinyasa yoga
- 05:00 pm Yoga Nidra
- 05:30 pm Free time
- 06:30 pm Dinner
- 08:00 pm Lights off
Daily Schedule
Time Activity
8:00 AM - 9:15 AM Moring Yoga & Pranayama
9:30 - 10:30 AM Breakfast
10:30 PM - 4:30 PM Break, Sight seeing & Lunch
5:00 PM - 6:15 PM Evening Yoga & Meditation
