Through the asana and pranayama practices, eating healthy and pure Sattvik food, and focusing on the improvement of your posture your mind and body will have the chance to grow stronger and more balanced in just 5 days. Meditation and mantra chanting will help you to relax and rejuvenate your mind, allowing your to clear the spiritual path within your mind. Our Ashram is situated in Rishikesh from where you have a wonderful view of the Himalayas. It is a very serene place with divinity in the air. It can calm your mood in a jiffy! With the River Ganga flowing throughout and bells of the temples ringing, it will take you to a new mind frame. Rishikesh is the best place known for its peace, spirituality, and Yoga. Which is located at the bank of the Ganga river, also is one of the most popular tourist hotspots among the young Indian population for yoga.
Category
- Spiritual Retreats
Styles
- Ashtanga Yoga
Skill level
- Beginner
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
