5 Day Holistic Meditation and Yoga Retreat in Rishikesh

Upper Tapovan,Balaknath Mandir Road - 249192

Away from the metropolitan lifestyle, our school - Rishikesh Yogkulam, serves as a sanctuary for your soul, mind and body. Nestled in the lap of the majestic Himalayas and on the banks of the holy river Ganga, it is the perfect place to leave your inhibitions behind and focus on centering and grounding yourself. Our 5-day Retreat in Rishikesh is the perfect amalgamation of Yoga and meditation, giving seekers a break from their daily routine and helping them to connect with their inner selves. This holistic retreat includes learning and practicing Yoga asanas, pranayama and meditation, nature excursions and a tour of the Himalayas! The simplest of Yoga asanas when performed with the right intention, hand in hand with meditation, lead to a calmer and quieter mind, not to mention the numerous health benefits contributing to one’s overall well-being. The gushing water and gentle breeze around our humble abode is a refreshing change for the mind, body and soul and is an experience in itself. Moreover, you can even pursue various adventurous activities like white water river rafting, forest walks, trekking, cliff jumping and local sightseeing.

Category

  • Spiritual Retreats
  • Beach Retreats

Styles

  • Ashtanga Yoga
  • Nidra Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Program

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Inquiry

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