The external noises - phone, tv, news, etc. & the internal noises - thoughts, feelings, emotions, etc. fill our everyday life. Also, it affects our mental clarity to see things as they are. Due to our ignorance, we give ourselves away to these noises quite easily & they start taking hold of our daily life. As a result of this, we suffer much in our personal & social life. The Silent meditation retreat here at Him River Resort allows you to break away from all these disturbances so that you can start seeing yourself in a better light. In this retreat, you will stroll silently through the woods and listen to the music of life for the pleasure of being. Silent walking will help you to become aware of simple things in your life that have previously bypassed your attention. While sitting beside the river Ganges feel yourself becoming one with the flow of life & watch how slowly & slowly your whole being starts moving effortlessly. It will help you cross many obstacles in Life pleasantly.
Category
- Yoga and Meditation Retreats
Styles
- Ashtanga Yoga
Skill level
- Beginner
Food Type
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
