The 3 Days 2 Nights 7 days yoga retreat in Rishikesh, India builds a solid foundation to learn yoga in a systematic way for beginners who want to establish the yogic way of life. Bhakti Yogshala offers an affordable 7 days yoga retreat in Rishikesh, India. three days of yoga retreats will attune you to the yogic life. You will understand the ancient old yoga tradition and will lead you on a journey of discovering your true self.

By joining the retreat program, you will transform your life into something more meaningful. This program is for beginners and advanced practitioners. All levels are welcome. So sit back relax, enjoy yummy meals, and practice yoga, meditation, and pranayama all in the company of a loving community. The Ashtanga yoga teacher training Goa at Bhakti Yogshala is the perfect escape for you to your yoga practice, relax, unwind, chill, and enjoy the mother ganga’s vibes in Rishikesh. They are away live very close to nature. They are a group of yoga lovers and live like a family and believe in awakening to your unique mission. Throughout the yoga retreat, you will be guided by yoga experts and they will help you grow in your yoga practice and guide you throughout. You will be practicing breath work (pranayama) every morning and experience some life-transforming meditations.

Category

  • Adventure Yoga Retreats

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Pranayama

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Swami Taponidhi

Swami Taponidhi Saraswati was initiated into Poorna Sannyasa by his Guru Swami Niranjanananda Saraswati, the Spiritual Head and Paramacharya of Bihar School of Yoga, in January 2004. A marine engineer by profession from 1979 to 1995,it was during the expansion of his own company that he completed a certificate Course in Yogic studies in 1999 and at... Read More

Swami Taponidhi

Swami Taponidhi Saraswati was initiated into Poorna Sannyasa by his Guru Swami Niranjanananda Saraswati, the Spiritual Head and Paramacharya of Bihar School of Yoga, in January 2004. A marine engineer by profession from 1979 to 1995,it was during the expansion of his own company that he completed a certificate Course in Yogic studies in 1999 and at the turn of the century he completed the Yoga Teachers Training Course from Ghantali Mitra Mandal, Mumbai in May 2000. Immediately on completion he started teaching Yoga for Peace, Plenty and Prosperity in Mumbai. He simultaneously joined “Diploma Course in Yoga Philosophy” at Mumbai University and stood first among the participants in May 2001. The journey of Yoga had begun. Swami Taponidhi, being fully involved in Yoga as a way of life resigned from the directorship of the packaging company floated by him and went ahead to pursue higher studies by joining the Masters Course in Applied Yogic Science at Bihar Yoga Bharati, the deemed to be university started by Swami Niranjan.

PANKAJ SADANA

Pankaj Sadana was born and raised in Rishikesh, near The Himalayas and Mother Ganga. Since his childhood, he has been very athletic, active and interested in taking in new knowledge. First, he established a stable asana practice and that has led him towards a deeper path. He did his master’s degree in yogic science, learned in Shivananda Ashram in... Read More

PANKAJ SADANA

Pankaj Sadana was born and raised in Rishikesh, near The Himalayas and Mother Ganga. Since his childhood, he has been very athletic, active and interested in taking in new knowledge. First, he established a stable asana practice and that has led him towards a deeper path. He did his master’s degree in yogic science, learned in Shivananda Ashram in Rishikesh and also practiced in Mysore, the capital of Ashtanga yoga. He has been practicing for more than 7 years and sharing his knowledge with his students in teacher trainings, retreats, private and drop-in classes for 5 years. His specialty area is adjustment and alignment both is Ashtanga and Hatha yoga. He is devoted to safe and injury-free classes that help people to go deeper into their practice and discover their full potential.

Program

Day 1

  • 06:00 Wake up
  • 06:30 Pranayama and chanting
  • 07:00 Yoga Asana
  • 09:00 Breakfast
  • 10:15 Yoga philosophy or Excursion
  • 13:30 Lunch
  • 14:30 Rest
  • 16:30 Yoga Asana
  • 18:30 Meditation
  • 19:30 Dinner

More Information

Yoga Retreat Package inclusions

  • Onsite accommodation in single or twin-sharing rooms
  • Daily healthy breakfast, lunch and dinner (except Sundays)
  • 24 hours Wi-Fi
  • 24 hours filtered water, coffee and tea
  • 1 yoga asana class in the morning ( Every Day )
  • 1 yoga asana class in the evening ( Every Day )
  • 1 meditation class in the evening ( Every Day )
  • 1 Ayurveda Massage ( During Whole Program )
  • 1 Philosophy classes ( During Whole Program )
  • 1 Excursion ( During Whole Program )
  • Should you want, we can organize airport pickup and drop at nominal charges.

Center

Bhakti Yogshala

H.no 154 Palolem Canacona Main, beach road, Palolem, Goa, 403702

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