The science of Yoga has always been an unresolved mystery for several entities, explorers, aventurines, and doctors that it remains an inexplicable enigma even for the scientists of the finest stature. There have been alive and well-documented accounts of Yogis engaging in acts, lifestyles that go beyond the normal perception of a human brain. Their potential to survive in the freezing cold of the Himalayas without a flinch, their ability to transform a mass of stone into a fruit, and spiking the temperature of a chilled room by their mere bodies, there is a lot more that raves beyond the ordinary and continues to stun the planet. A human with ‘superhuman’ abilities, a Yogi with the Guinness Book Record for being locked up underwater in a see-through box for more than 56 minutes with complete oxygen deprivation, the only man on the globe to have been buried alive under 30cm of earth for over 24 hours, and the one person to instigate frenzied beads of sweat on the foreheads of the sharpest cardiologists by voluntarily stopping his heart for 20-minutes, the Great Kungfu Yoga Master Le Yogi Coudoux needs no introduction. A Buddhist by soul and Yogi by religion.

Category

  • Spiritual Retreats
  • Adventure Yoga Retreats

Styles

  • Karma Yoga

Skill level

  • Beginner
  • Intermediate

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Shreyas

Yoga Instructor

Lalit Godiyal

Ashtanga Vinyasa Yoga, Pranayama, Yoga Anayomy, Multi-Style Yoga, Yoga Props He is an experienced and qualified Yoga Teacher that every student seeks.

Swami Vachananand

At a tender age of 8 years, Vachananand, as per the ancestral pledge, was handed over to Gachchina Mutt Monastery under the guidance of Sri Marulashankar Shivayogi. Thus, Dundappa and Shivakka emotionally parted ways with their son who would never return home again. Sri Marulashankar Shivayogi was completely aware of Vachananand’s true potential. H... Read More

Swami Vachananand

At a tender age of 8 years, Vachananand, as per the ancestral pledge, was handed over to Gachchina Mutt Monastery under the guidance of Sri Marulashankar Shivayogi. Thus, Dundappa and Shivakka emotionally parted ways with their son who would never return home again. Sri Marulashankar Shivayogi was completely aware of Vachananand’s true potential. Hence, he galvanized Vachananand’s energies by steering him to visit several other Monasteries to learn different Yogic techniques and wisdom. Upon his return, Vachanand received initiation from his Guru and was transformed into Swami Vachananand. Merely a teenager and already a cauldron of knowledge, he would deliver sermons to large gatherings on matters that are usually dealt with by Masters. He also became proficient at several Kriyas and Yoga asanas. His achievements soon prompted people to declare him as the Head of a Monastery. But, he felt a sense of incompleteness and emptiness, for he yearned to unravel more.

Program

Daily Schedule

Schedule

Timing Activity
7.00 am to 8.30 am Kung Fu Yoga/ Level 1
8.30 am to 9.30 am Breakfast
10.00 to 11.30 am Mindful Breathing
12.00 pm to 1.00 pm Contemplative Walk
1.00 pm to 2.00 pm Lunch
2.30 pm to 3.00 pm Digestive Breathing
3.00 pm to 3.45 pm Question & Answer
3.45pm to 4.15pm Tea Break
4:15pm to 5:00pm Satsang

Schedule

Timing Activity
7.00am to 8.30am Kung Fu Yoga/ Level 2
8.30am to 9.30am Breakfast
10.00 to 11.30am Mindfulness Mantra
12.00pm to 1.00pm Yogic Diet & Nutrition
1.00pm to 2.00pm Lunch
2.30pm to 3.00pm 31 Point Relaxation
3.00pm to 3.45pm Question & Answer
3.45pm to 4.15pm Tea Break
4:15pm to 5:00pm Satsang

Schedule

Timing Activity
7.00am to 8.30am Kung Fu Yoga /Level 3
8.30am to 9.30am Breakfast
10.00 to 11.30am Science Of Vidya
12.00pm to 1.00pm GTum-mo Method
1.00pm to 2.00pm Lunch
2.30pm to 3.30pm Yoga Nidra
3.30pm to 4.00pm Question & Answer
4.00pm to 4.30pm Tea Break
4.30pm to 5.30 Divine Satsang

Center

Shwaasa Yoga

61F, MLA Layout, RMV 2nd Stage, Boopasandra, Near Boopasandra Bus-stand, Bangalore -64852 Mob. No. - 365-32-1412 Email - info@shwaasa.org

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