This 3-day workshop on Ayurveda explains the science of Ayurveda, and demonstrates its connection to helping build a holistic approach to your day-to-day life.
Our senior yoga teacher, Shailendra Singh Negi, was born and raised in the holy city of Rishikesh, India, on the banks of the holy river Ganga at the foot of the Himalayas. Through his initial experiences with the Shivananda Ashram in Rishikesh, Shailendra became inspired to dedicate his life to walking the yogic path.