Photo Gallery
Arohan Yoga School is located on the bank of the holy river Ganges in the spirituality center’s most serene and secluded part of Rishikesh. Here, you can enjoy the best nature has to offer, such as rare migratory birds, stunning views of the Ganges, the Shivalik range of the majestic Himalayas, and beautiful forests. The touristy part of Rishikesh is not far away, at 9km from our location. The city center is 5 km. All day-to-day provisions are available within 500 meters.
AROHAN YOGA believes in making yoga accessible to all hence the prices are on the lower side with compromising quality. Moreover, 5% of the course fee is donated to any Indian NGO of the student’s choice.
The yoga school is a family-operated institution. The school has an ashram environment with ashram-appropriate rules in place. The focus is on the practical application of yogic values in day-to-day life. There are ample teaching opportunities during the course. The student will systematically progress to become a certified, competent teacher with an in-depth knowledge of Hatha, Ashtanga Vinyasa, Yin, and Ayurveda.
If you’re considering participating in a Yoga Teacher Training in Rishikesh, India, you’re at the most authentic, affordable, and worthy Yoga School without compromising teaching quality and overall comfort. Our ex-students call it Affordable Luxury. 🙂
Category
- Teacher's Training
- 300 Hours YTTC
Styles
- Ashtanga Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yin Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Program
Day 1
| 06:00 – 07:30 | Hatha Yoga |
| 07:30 – 08:30 | Detox & Mantras |
| 08:30 – 10:00 | Ashtanga Vinyasa Yoga |
| 10:00 – 10:45 | Breakfast |
| 11:00 – 12:00 | Yoga Anatomy Online |
| 12:00 – 13:00 | Alignment & Adjustment |
| 14:00 – 14:45 | Lunch |
| 15:00 – 16:00 | Pranayama & Meditation |
| 16:00 – 17:15 | Yoga Philosophy Online |
| 17:30 – 19:00 | Yin Yoga |
| 19:00 – 19:45 | Dinner |
TEACHING METHODOLOGY
- Difference between structured and non structured yoga styles
- Difference between the yin and the yang approach
- Different components of a typical yoga class
- Golden rules of sequencing
- The arc structured yoga class
- Ambience
- Adjustments
- Yoga Hall Coverage
- Voice and Tone modulation
- Body language
- Time management
- Legal
