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The Multi-Style TTC is widely regarded as our most popular course. This comprehensive yoga teacher training program provides an excellent opportunity to explore various styles of yoga. We cover a range of practices, from the traditional foundations of Hatha Yoga to the dynamic energy of Ashtanga and Vinyasa Flow, as well as the blissful relaxation of Yin Yoga. By delving into these different yet complementary styles of asana practice, you’ll gain a well-rounded understanding of yoga.
Each week, we place a deeper emphasis on Hatha Yoga, as it is considered the primary and most fundamental style of physical yoga. Through a rotating schedule, you’ll have the chance to experience different aspects of yoga asanas, allowing you to sample various “yoga flavors” and develop your own personal style of practice.
In addition to three hours of asana practice each day, the course also delves into yoga philosophy, anatomy and physiology, pranayama and meditation, mantra chanting, ecstatic dance, book sharing, and other enjoyable activities. These experiences will ignite your inner “yoga engine” and leave you feeling energized and inspired.
Category
- Teacher's Training
- 300 Hours YTTC
Styles
- Ashtanga Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yin Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Hari Pawali
I am Hari Pawali and welcome to Shree Hari Yoga School. I founded the school with the goal of providing affordable high-quality training in yoga and the healing arts, with students of all paths and levels. I set forth to create an inclusive community of students and teachers where all feel welcomed and where I could share the knowledge and experien... Read More
Hari Pawali
Mayank Patel
Designation: Yoga Professional with 7 years of rich work experience in teaching Yoga to groups and individuals in India and Cambodia. Teaching Experience: Expertise in the areas of Teaching multilevel yoga classes ,stress management ,diet management, Himalayan Sound Healing , Depression counselling , Life Management Through Bhagwad Geeta .... Read More
Mayank Patel
VSR Bhaskar
Designation: My self I am VSR Bhaskar ,born in an orthodox Vedic family which is deeply rooted in yogic tradition for many generations. I am spiritually inclined from child hood. I am a traveller and truth seeker . golden icon Teaching Experience: By the blessings of 11 enlightened masters,I have done research on 7 ancient paths of yoga to... Read More
VSR Bhaskar
Program
Day 1
| 07:00 am - 08:00 am | Pranayama, meditation or cleansing (Kriya) |
| 08:00 am - 09:30 am | Asana practice & last week practicum |
| 09:30 am - 10:30 am | Silent breakfast |
| 10:30 am - 11:30 am | Art of Teaching |
| 11:30 am - 12:30 pm | Anatomy & physiology |
| 12:30 pm - 02:00 pm | Lunch |
| 02:00 pm - 03:00 pm | Self Study |
| 03:00 pm - 04:00 pm | Philosophy |
| 04:00 pm - 05:30 pm | Asana practice & last week practicum |
| 05:30 pm - 06:00 pm | Karma Yoga |
| 06:00 pm - 07:00 pm | Meditation/Learn how to chant your mantras & understand mudras |
| 07:00 pm - 08:00 pm | Dinner |
| 08:00 pm - 05:00 am | Bed Time |
Art of Teaching
- Teaching practice, receiving and giving feedback
- Instructions guidelines, teaching styles, qualities of a teacher
- Voice projection, and floor presence
- Planning and structuring a class
- Principles of demonstration
- Therapeutic tools in Alignment and hands-on-adjustments in Hatha Sun Salutation 12 Asanas & half primary series
- Observing, assisting and correcting
- Dealing with injuries and safety precautions
