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Basically, 300 hour teacher training is an advanced course for those who want to incorporate detailed and subtle yogic techniques and enhancing the depth of yoga practice. It is a natural flow in the process of learning and teaching yoga. This intensive course helps you to deepen your existing knowledge in the subject, that includes technical training and advance asana practice. A great deal of attention will be given to technical aspects, sequencing, and structural components for a Vinyasa Flow class. This gives you an opportunity to enhance your teaching skills and adjustment techniques. Moreover, the course will focus more on Sanskrit/asana vocabulary, in-depth discussions on philosophy. The students will gain in-depth knowledge of advanced pranaayama techniques, meditation practices, structural anatomy, and have opportunity to teach and assist with verbal and physical adjustments during the asana classes. In summary, this training is not just about receiving more information but also about experiencing through practice.
Category
Styles
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Meet the instructors
Eleanor Evrard
Our Yoga Teacher Eleanor Evrard is an experienced osteopath and practicing yogini (RYT 500+) with extensive training in various styles including Hatha, Anusara, vinyasa flow, yin and ashtanga. She loves yoga’s eight limbs for their profound healing qualities, and the unconditional unlimited joy they helped bring into her life. Teaching ana... Read More
Eleanor Evrard
Dr. Sunder Raman
Dr. Sunder Raman BNYS is a young and talented yoga and naturopathy doctor who finished his doctorate in 2016 in JSS college of naturopathy and yogic science - Coimbatore. He is a gold medalist in three of his subject. He is an expert in teaching kriyas and asanas. He started doing his research in yoga. In 2017, he is the jury in the inter school co... Read More
Dr. Sunder Raman
Sadha Kannan
Dr. K. SADHAKANNAN is the Founder and Chief Medical officer of Sri Anandhi Nature Cure And Yoga Ashram,villupuram district in tamil nadu. He obtained his Bachelor of Naturopathy and Yogic sciences (B.N.Y.S) degree from JSS Institute of Naturopathy and Yogic Sciences, ooty, affiliated under the T.N. DR. M.G.R. Medical university, Tamilnadu.With 12 y... Read More
Sadha Kannan
Dr. Purushothaman Munirathinam
Doctor Purushothaman Munirathinam from India Education : Doctor of Yoga and Naturopathy Experience : 16thn in the field of Health and Wellness. Author of book: Detox yoga, Trick to lose body weight 2 kilos in 3 Days. RYT 200 Yoga alliance since 2019. Founder and Chief Medical Officer of Natural Diabetes Clinic, Reverse Diabetes dalam 90 days.
Program
Daily Schedule
- 05:30 Wake up with herbal drinks
- 06:00 practical class
- 08:30 Natural diet and breeak fast
- 09:30 Theory class 1
- 11:00 Naturopathy treatments
- 12:00 Raw diet and lunch
- 13:00 Karma yoga
- 14:00 Rest
- 15:00 Theory class 2
- 16:00 Meditation class
- 17:00 Yoga class
- 18:00 Bajans
- 19:00 Discussion
- 20:00 Natural diet
- 21:00 Sleep
Daily Schedule
10 minutes, Spa foot bath ritual – 03 sessions
20 minutes, Shiromardhanam – 03 Sessions
45 minutes, Hydrating sea salt crystal rose scrub & polish – 01 Session
60 minutes, Aromatherapy massage – 01 Session
60 minutes Abhyangasnana – - 01 Session
30 minutes, Shirodhara - 02 Sessions
30 minutes, Paadamardhanam – 02 Sessions
60 minutes, Ayurvedic herbal detox therapy – 01 Session
30 minutes, Mukhalepam facial care - 01 Session
60 minutes, Yoga – 03 Sessions
60 minutes. Pranayama & Meditation session – 03 Sessions
60 minutes, Reiki session - 01 Session
Daily Schedule
06.00 Wake up call
06:30 - 08:00 Kriya/Pranayama/Meditation/Mantra
08:00 - 08:30 Tea break/Journaling
08:30 - 10:00 Asana (yoga )
10:00 - 10:45 Breakfast
10:45 - 13:15 Mindful Self activity/Personal Time
13:15 - 14:00 Lunch
14:15 - 17:15 Free time /Beach
17:15 - 18:45 Asana (yoga)
18.45 - 20.00 Dinner
20:00 - 22:00 Evening Program (once or twice in a week ) Day Reflection/Self studies
22:00 Light off & Silence
