YOGA ALLIANCE CERTIFIED 200 HOUR YOGA TTC IN RISHIKESH
We're a certified yoga school located in India. Our 200-hour Yoga Teacher Training Course in Rishikesh is recognized by the Yoga Alliance & Ministry of Ayush (Government of India). When students graduate from Adhiroha, they receive an internationally recognized certificate.
200 Hour Yoga TTC in Rishikesh is Registered with Yoga Alliance. The ‘Root of Yoga’ Course is the foundational stone in your journey of Yogic enlightenment. The 200 Hour Yoga Teacher Training is perfect for individuals aspiring to become self-practitioners in Hatha and Ashtanga Yoga.
Whether you're a beginner or an intermediate practitioner, Our 200 Hour Yoga Teacher Training Course will help you to enhance your Yoga skills, broaden your knowledge, and cultivate teaching and professional abilities.
Get ready to mesmerized as you enter our fascinating Yoga Shala that stands in the middle of a calm environment surrounded by the Himalayas in Rishikesh. And this combination of nature’s beauty and soothing ambiance assures you that this will remain an experience you will certainly cherish all your life.
Jagjeet Singh, a renowned Yogi and one of the finest teacher of Philosophy from Rishikesh, learned yoga from his grandfather and explored spirituality in the Himalayas. He now shares his extensive knowledge through teaching, emphasising anatomy, philosophy, and a compassionate teaching style
At 17, Ajay embarked on a transformative journey with yoga. He then pursued an M.A. in Yoga, becoming a highly skilled and sought-after Ashtanga Yoga teacher. He teaches in 200-hour, 300-hour, and 500-hour Yoga Teacher Training Courses.
Soma, a lifelong seeker of spiritual connection, embraces Yoga as a way of life. Her disciplined practice and belief in the physical and mental benefits of Yoga inspire her to educate and bring peace and joy to others.
Pratap is a seasoned Yogi and started his Yoga journey at an early age. With a Master's degree in Yoga & Vedic Sciences, he is recognized as one of the top Ashtanga teachers. Pratap shares his expertise in 200-hour, 300-hour, and 500-hour Yoga Teacher Training programs.
Sant Prakash holds a B.A. Honors degree in History. Trained extensively by his Guru, he is profoundly knowledgeable in yoga and philosophy. He shares his expertise through public lectures across India and Nepal, promoting interfaith awareness.
Prashant, a qualified yoga teacher, started his yoga journey at a young age. He holds expertise in Traditional Hatha Yoga, Adjustments & Alignments, and various Asana styles. His aim is to share his experience and wisdom to enhance people's Asana practice.
5:45 - 6:00 | Shatkarma (Cleansing Activity) |
6:00 - 7:00 | Pranayama(Breathing Activity) |
7:15 - 8:45 | Ashtanga & Vinyasa |
9:00 - 9:45 | Breakfast |
9:45 - 11:00 | Yoga Anatomy |
11:15 - 12:45 | Adjustment & Alignment |
13:00 - 14:00 | Lunch |
14:45 - 16:00 | Yoga Philosophy and Ethics |
16:15 - 17:45 | Hatha Yoga Asana |
18:15 - 19:15 | Meditation |
19:30 - 20:30 | Dinner |
21:00 | Lights Out |
EXPLORE RISHIKESH'S CULTURE
As part of the course fees, we offer two excursions every month, details of which will be shared at the beginning of the 200 Hour Yoga Teacher Training Course. During your stay at Adhiroha, we ensure you get acquainted with the vibrant culture of Rishikesh and experience the essence of Indian traditions.
EXPERIENCE THE AARTI
While you are in Rishikesh, you will have the opportunity to witness the captivating Aarti ceremony at either Parmarth Niketan or Triveni Ghat, both situated along the banks of the sacred River Ganga ji. This enchanting and deeply spiritual experience is a must for anyone visiting Rishikesh.
EXPERIENCE NATURE'S WONDERS
We also organize excursions such as a visit to the tranquil Vasishta caves where meditation brings tranquility and bliss