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Internationally certified Yoga Teacher Training in Rishikesh India Northern India
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200 hours / 21 days residential Yoga Course in Rishikesh, with theoretical and practical tuition
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Yoga Alliance certification RYT200
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Training under the guidance of experienced yoga teachers
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Small groups of max 16 participants to ensure every participant gets the necessary
attention for optimal learning -
Daily practice of Pranayama and Meditation for inner growth and spiritual evolution
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Opportunity to experience Indian culture, ceremonies, and traditions
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Premium accommodation overlooking the Ganga valley
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Fair pricing: our 200 hour Yoga TTC Rishikesh is comprised of 21 days / 20 nights.
Yoga TTC Rishikesh 200 with Standard room accommodation at USD 1250 per person incl. meals (based on two sharing a room); single room occupancy room only extra $13 per night. -
All bedrooms have AC, ceiling ventilators, ensuite bath (24 hrs hot water), wifi
Category
- Teacher's Training
- 200 Hours YTTC
Styles
- Ashtanga Yoga
- Hatha Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Yogi Sohan Ji
Sohan is from Rishikesh and holds 200 and 300 hours certifications in Hatha Yoga (Yoga Alliance USA). His speciality classes are body opening / alignment as well as meditation. Sohan also practices and teaches Holistic Body Therapy and Sound Healing, sharing additional knowledge of the multidimensional human body this way. In view of his background... Read More
Yogi Sohan Ji
Program
Day 1
| 6:00 am | Wake Up |
| 6:30 am – 7:00 am | Shatkarma (Purification techniques) |
| 7:00 am – 7:30 am | Pranayama, Meditation, Mudras, Bandhas |
| 7:30 am – 9:15 am | Yoga Practice / Asana Class |
| 9:15 am | Breakfast |
| 10:00 am – 11:00 am | Lecture: Yoga Anatomy & Physiology |
| 11:15 am – 12:15 | Yoga Philosophy |
| 12:30 pm | Lunch |
| 1:00 pm – 3:00 pm | Free time (Self-Study) |
| 3:00 pm – 4:00 pm | Body Opening Class |
| 4:30 pm – 6:00 pm | Yoga Practice |
| 6:00 pm – 7:00 pm | Meditation Practice |
| 7:15 pm | Dinner |
| 8:00 pm onwards | Free time |
| 10:00 pm | Lights off |
Prerequisites & General Etiquette:
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No pre-qualifications necessary. You only need an open mindset and a profound desire to transform your life.
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Participants are required to attend all classes and lectures, and stay for the length of every class. Classes are mandatory and leaves will only be accepted with the permission of your teacher (in case of an emergency or illness).
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Be on time for classes, out of respect for the teachers and your course mates.
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Any type of audio, video recording or photography is not permitted without prior approval.
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Smoking, drugs and alcohol are not allowed inside the resort premises.
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Brahmacharya / celibacy is recommended (to conserve lifeforce / sexual energy).
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Please choose clothes that respect the Indian and yogic tradition of men and wom
