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Agni Yoga is at the forefront when it comes to 200-hour yoga teacher training in Rishikesh. Our 200-hour teacher training program is designed to instruct yoga to anyone who aspires to become a yoga teacher. This course is delivered by our highly qualified instructors with extensive teaching experience.
With our 200-hour yoga teacher training course, we try to bring out the best version of you, make you realise your strengths and show you what you are capable of.
Spanning over 24 days, this course is a mix of various styles and forms of yoga. It will help you become a Yoga Alliance Certified Teacher and empower you to teach yoga all around the world with a certificate from our recognised yoga teacher training course.
Category
- Teacher's Training
- 200 Hours YTTC
Styles
- Ashtanga Yoga
- Hatha Yoga
- Vinyasa Yoga
- Pranayama
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Healer Shrikant Ji
Our Sound Healer, Shrikant Ji has completed a Master’s in Yogic science from Sanskrit Vishwavidhyalaya. His journey began with a teacher training course at a Yoga school in Rishikesh that guided him towards Sound Healing. He pursued his calling from Nepal and learned the traditional method of sound healing through bone shamanic culture and the Newa... Read More
Healer Shrikant Ji
Program
Day 1
06:00 – 07:30 AM Hatha Yoga
07:45 – 08:45 AM Shatkarma & Pranayama
09:00 – 09:45 AM Breakfast
10:00 – 11:00 AM Yoga Philosophy
11:00 – 12:00 PM Body Anatomy
12:00 – 01:00 PM Asana Alignment
01:00 – 01:45 PM Lunch
01:45 – 04:15 PM Self Study / Free time
04:15 – 05:45 PM Ashtanga Vinyasa Yoga
06:00 – 07:00 PM Meditation
07:00 – 07:45 PM Dinner
10:00 PM Lights off
Ashtanga Vinyasa Yoga
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Ashtanga Vinyasa Yoga was founded by K. Pattabhi Jois during the twentieth century. He gained his knowledge from his Guru Shri Tirumalai Krishnamacharya. This style of asana is dynamic and requires the synchronisation of breath. This synchronisation done in a flow is known as a vinyasa.
The primary series of Ashtanga vinyasa yoga is a precise sequence of postures linked with vinyasa sequences. The series consists of 75 yoga poses that take about 90 minutes to finish (approximately). It begins with Sun salutations A and B and moves towards standing postures, sitting posters, inversions, and backbends before relaxation. The entire series is designed to realign the spine, detoxify the body, and build strength, flexibility and stamina.
