During the 200-hour yoga teacher training in Goa, our instructors emphasize the practice of Asana and help you to improve your posture and alignment so you can reap maximum benefits. You will learn pranayama which helps supply ample oxygen to each body part by relaxing the muscles of the respiratory system. As the course progresses, you will learn more and will be encouraged to practice the responsibilities of an instructor so that you can get first-hand experience of teaching students in a known atmosphere.
Category
- Online Retreats
Styles
- Ashtanga Yoga
Skill level
- Beginner
- Intermediate
Food Type
- Vegetarian
Meals
- All Meals
- All Meals
- All Meals
- All Meals
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
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