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Our 200 hour yoga ttc in rishikesh provides you with a deep and comprehensive immersion in the ancient art and science of Yoga.
Featuring Hatha, Ashtanga, Vinyasa Flow, Yin, Aerial, Acro and Kundalini Yoga, and a wide variety of topics, workshops, ceremonies, and celebrations, Bhakti Yogshala’s 200 hour yoga ttc in rishikesh has been designed and refined through the times by well-experienced teachers and experts, attracting the most vibrant and impassioned yogis.
Intentions for personal transformation are very important to us. Thus, the courses are designed to help students share the wisdom of Yoga with others as well as look at their own lives from a spiritual perspective. Each training holds unique energy, created from like-minded souls who join from all over the world.
You will find exactly what you need if you enter your training with an open heart and leave all expectations behind.
Category
- Teacher's Training
- 200 Hours YTTC
Styles
- Ashtanga Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yin Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
ANNAMALAI PRANA JI
Trained in the principles of the well-recognized Swami Sivananda-Swami Vignanananda tradition of Tamil Nadu, the land of the Sidhhas, Annamalai Prana Ji is one of the most regarded masters of the yogic art. In Rishikesh, Prana Ji is recognized widely as the most experienced yoga master. Pranayama and yoga philosophy are his specialized fields of te... Read More
ANNAMALAI PRANA JI
Program
Day 1
06:30 – 07:00 AM Self-practice: Warm-up / pranayama / meditation / jala-neti / perfecting a posture
07:00 – 08:30 AMAsana class I (Hatha / Vinyasa / Ashtanga / Yin )
08:30 – 10:15 AMBreakfast / Leisure
10:15 – 11:15 AMPhilosophy / Theory / Ayurveda
11:30 – 13:15 PMAsana clinic / Adjustment / Practicum
13:30 – 15:20 PMLunch / Rest / Leisure
15:20 – 16:20 PMAnatomy / Theory II
16:30 – 18:00 PMAsana class II (Hatha / Vinyasa / Ashtanga / Yin )
18:00 – 18:30 PMRefresh / Tea
18:30 – 19:30 PMMeditation / kirtan / Group Discussion
19:30Dinner / Study / Free Time
HATHA YOGA
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Tracing its origins to the traditional Nath tradition and Patanjali in 2nd century BCE the name hatha signifies union of the solar and lunar channels in the body . This is achieved through emphasis on mindfully cultivating stability and comfort in the postures on the mat while synchronizing the breath with movements.
- Learn asanas in a traditional Indian way
- Sivananda sequence: 12 basic asanas
- Learn the different aspects of Ashtanga yoga: pranayama, mudras, bandhas, and kriyas
- Study the Vedanta philosophy and the most important yogic text
