We expect that you are physically and mentally fit enough to handle the intensity of this retreat. If you find this schedule too intensive, you may want to come for our Beginners Yoga Retreats where the yoga sessions are lighter and there is only one theory class a day.
Category
- Spiritual Retreats
- Spa Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
- Nidra Yoga
Skill level
Food Type
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
Meet the instructors
Trained in Ashtanga under the instruction of the Daughter of the Late Pattabhi Jois also trained classical hatha in the lineage and tradition of the Great Himalyan Masters. Adopting the Ashtanga, Hatha sequencing into modern day vinyasa flow Ashish prides himself on focusing on sequencing alignment of the physical body and most importantly the brea...
Yogi Ashish Porwal
Trained in Ashtanga under the instruction of the Daughter of the Late Pattabhi Jois also trained classical hatha in the lineage and tradition of the Great Himalyan Masters. Adopting the Ashtanga, Hatha sequencing into modern day vinyasa flow Ashish prides himself on focusing on sequencing alignment of the physical body and most importantly the breath, pranayama, kriya to cleanse and move dense energy in the body and mind to release the kundalini energy that resides at the base of the spine. The reason that human beings are incapable of finding the solutions to their problem is because of the state of their consciousness. Through the kriya and pranayama practices we can expand our consciousness and let go of limited beliefs.
Dhirendra Sharma is renowned Indian Yoga Teacher, having amazing command on traditional Yogic practices blended with modern scientific approach, he is a descendant of a great lineage of Yogis, he started the journey as a Yoga Seeker under the guidance of Shri Urjanand Ji Saraswati in Mahakal Ashram, Dev Van, (M.P.) Apart Traditional Yoga Education...
Dhirendra Sharma
Dhirendra Sharma is renowned Indian Yoga Teacher, having amazing command on traditional Yogic practices blended with modern scientific approach, he is a descendant of a great lineage of Yogis, he started the journey as a Yoga Seeker under the guidance of Shri Urjanand Ji Saraswati in Mahakal Ashram, Dev Van, (M.P.) Apart Traditional Yoga Education In the context of the professional education he has done Diploma in Yoga, Post Graduate Diploma in Yoga Therapy, Diploma in Yoga and Vedanta. Profound knowledge of Yoga Science and 20 years experience of teaching make him excellent as a professional Yoga Teacher and Yoga Therapist.
In the year 2014 Anil completed his graduation in Yoga therapy and in the year 2019 he completed his Master degree in Yoga therapy from SVYASA University Bangalore, India. 2) July 2018 he completed 200 hours Ashtanga Vinyasa Yoga Primary series from Mysore. December 2018 Secondary sequence of Ashtanga vinyasa yoga 300 hours certification from Rishi...
Anil Kumar
In the year 2014 Anil completed his graduation in Yoga therapy and in the year 2019 he completed his Master degree in Yoga therapy from SVYASA University Bangalore, India. 2) July 2018 he completed 200 hours Ashtanga Vinyasa Yoga Primary series from Mysore. December 2018 Secondary sequence of Ashtanga vinyasa yoga 300 hours certification from Rishikesh 3) April 2018 he completed 200 hours Hatha Yoga TTC.
Except all over the learning process in the different Yoga styles, Anil has very high teaching experience at Chengdu China for three years. He has been conducted very professionally Yoga Therapy teacher training in India as well as lots of places in China and has trained huge number of yoga therapy teachers.
Anil is dedicated to helping people to realize the importance of yoga in maintaining their own harmony with the society and around them.
Swami Amarna has trained at the "OSHO INTERNATIONAL MEDITATION RESORT" in Pune, India. He is well versed and experienced in many different Osho Meditations as well as traditional meditation methods and has been teaching for a number of years all over India. Currently residing in Rishikesh, Swami Amarna continues to serve and share his knowledge and...
Swami Amarna
Swami Amarna has trained at the "OSHO INTERNATIONAL MEDITATION RESORT" in Pune, India. He is well versed and experienced in many different Osho Meditations as well as traditional meditation methods and has been teaching for a number of years all over India. Currently residing in Rishikesh, Swami Amarna continues to serve and share his knowledge and experience with students from all over the world. Students find enjoyment and deeper truths through his playful and empathic attitude towards self-discovery.
Maahi Singh-Ji is the lead Hatha Traditional Yoga Teacher and has a wealth of experience in teaching dating back to 2007. He is an international teacher and has been working in Saudi Arabia for the Arab Yoga Foundation and was also appointed as the yoga teacher at the Indian Embassy in Jeddah. He is well known for his profound knowledge in alignmen...
Maahi Singh-Ji
Maahi Singh-Ji is the lead Hatha Traditional Yoga Teacher and has a wealth of experience in teaching dating back to 2007. He is an international teacher and has been working in Saudi Arabia for the Arab Yoga Foundation and was also appointed as the yoga teacher at the Indian Embassy in Jeddah. He is well known for his profound knowledge in alignment techniques as well as multi-level classes, traditional styles, and large groups.
Krishna Chaitanya is a simple Yoga Teacher who thinks of himself as an eternal student in awe of the ocean of yoga wisdom. His special expertise is in the field of traditional Hatha Yoga, Meditation, Philosophy and Psychology of Yoga-Vedanta. Since the age of 18, Krishna lived for more than 12 years in some of the best yoga ashrams in India – such...
Krishna Chaitanya
Krishna Chaitanya is a simple Yoga Teacher who thinks of himself as an eternal student in awe of the ocean of yoga wisdom. His special expertise is in the field of traditional Hatha Yoga, Meditation, Philosophy and Psychology of Yoga-Vedanta. Since the age of 18, Krishna lived for more than 12 years in some of the best yoga ashrams in India – such as Ramakrishna-Vivekananda Monastery (Calcutta), Bihar School of Yoga (Munger), Himalayan Tradition of Swami Rama (Rishikesh) and Sivananda Ashram (Kerala).
Though very much rooted in the traditional spirituality, Krishna has been social rebel and original thinker who don’t want to be brainwashed by books, teachers, or spiritual traditions. Naturally the result is, a roller coaster life in search of Unknown – which took him to various teachers and traditions in many parts of the world. After being a spiritual vagabond for year, Krishna founded this ashram with the hope that India needs a place for modern yogis to practice ‘simple’ yoga in Mother Nature, without any cultural and spiritual exaggerations overemphasized in most of the ashrams in India run by Gurus/cults.
Swami Prabodh Chaitanya is a Yoga-Vedanta Scholar who also holds a Masters Degree in English literature, besides his traditional studies in Sanskrit under his teacher H.H Swami Bodhananda Saraswathi of the Chinmaya Mission. He also took his Bramacharya initiation from H.H Swami Chinmayanandaji, the founder of Chinmaya Mission.
After his initiati...
Swami Prabodh Chaitanya
Swami Prabodh Chaitanya is a Yoga-Vedanta Scholar who also holds a Masters Degree in English literature, besides his traditional studies in Sanskrit under his teacher H.H Swami Bodhananda Saraswathi of the Chinmaya Mission. He also took his Bramacharya initiation from H.H Swami Chinmayanandaji, the founder of Chinmaya Mission.
After his initiation, Prabodh Chaithanya furthered his studies of the Upanishads, Bhagavad Gita and Brahmasutras under the guidance of H.H Swami Dayananada Saraswathi of Arsha Vidya Gurukulam. Since completing his traditional studies in Yoga and Vedanta under these great teachers, Prabodhji lived and taught in Rishikesh and Varanasi for several Years.
Sanjay began his yoga practice during childhood, with his father K.K. Gangadharan, a well know yoga teachers in Kerala. After the completion of his Mathematics degree, Sanjay went on to complete the diploma certification course in Yoga Therapy, and the Yoga Instructor course from the renowned Vivekananda Yoga University in Bangalore. After graduati...
Ganga Sanjay
Sanjay began his yoga practice during childhood, with his father K.K. Gangadharan, a well know yoga teachers in Kerala. After the completion of his Mathematics degree, Sanjay went on to complete the diploma certification course in Yoga Therapy, and the Yoga Instructor course from the renowned Vivekananda Yoga University in Bangalore. After graduation from SYVASA, Sanjay worked at various yoga centers and resorts around India where he specialized in teaching Hatha Yoga Asanas, Pranayama, Yoga Nidra, Kriyas, Meditation, and different relaxation techniques. Sanjay also has more than six years of experience teaching yoga in Russia and Azerbaijan. In Russia, he worked at one of the biggest yoga centers in the country, and conducted various yoga related programs and seminars for international yoga conferences and yoga festivals.
Program
Daily Schedule
06:00 – 06:40 am: Meditation
06:40 – 07:00 am: Jala Neti
07:00 – 09:00 am: Asanas + Pranayamas
09:00 – 10:30 am: Brunch
10:30 – 12:00 pm: Yoga Philosophy
12:00 – 01:00 pm: Free time / Private coaching
01:00 – 02:00 pm: Fruits / Snacks
02:30 – 04:00 pm: Ayurveda / Yoga Theory
04:30 – 06:30 pm: Asana Pranayamas and Meditation / Nature Walk
07:00– 08:00 pm: Dinner
08:00 – 09:00 pm: Video Shows / Chanting
10:00 pm – 10:00 am: Silence / Self-Reflection
