At the multi-award-winning spa, the focus at our Kovalam Resort is to deliver holistic spa experiences that are both unique and memorable. Across our retreats that are created in harmony with nature, we integrate therapies rooted in traditional Indian wellness with a global influence. The word Ayurveda translates into ‘knowledge of life’, where ‘Ayur’ means ‘life’ while ‘Veda’ means ‘knowledge’ in Sanskrit. According to the ancient texts, the science of Ayurveda explains how to attain ‘Niraamaya’ - a life that's free of diseases. In fact, Ayurveda goes beyond just curing diseases, intending to not only treat diseases but also to bring back and restore the unique state of balance or equilibrium of a person. Ayurveda regards body, mind, and spirit as individual elements and has unique methods for working on each of them.
Category
- Spa Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
- Nidra Yoga
Skill level
- Beginner
- Intermediate
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
