The external noises - phone, tv, news, etc. & the internal noises - thoughts, feelings, emotions, etc. fill our everyday life. Also, it affects our mental clarity to see things as they are. Due to our ignorance, we give ourselves away to these noises quite easily & they start taking hold of our daily life. As a result of this, we suffer much in our personal & social life. The Silent meditation retreat here at Him River Resort allows you to break away from all these disturbances so that you can start seeing yourself in a better light. From the moment of waking up till the last moment of falling asleep, our mind keeps seeking & desiring something. Silent meditation makes you conscious of this pattern & helps in breaking it away. Its main objective is to provide you space where you seek & desire nothing, not even God. Simply just being available to yourself & cherishing your own company. That is the whole art of Silent Meditation 'doing nothing'. Silent meditation is not about escaping life but providing you the strength to face the world with a clear understanding of yourself.
Category
- Yoga and Meditation Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
Skill level
- Beginner
- Intermediate
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
