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Build a deep integration of your body-mind-heart, enhance your mindfulness, consciousness, and learn the art of meditation by joining our meditation course in India with Anand Bodhisattva, an experienced meditation master whose teachings deeply embrace the experiential aspects of various ancient and contemporary meditation practices that are suitable for the contemporary man and his lifestyle. His presence and teachings are a great invitation to bring peace and joy in life while transforming you for an intense consciousness growth throughout your meditation journey. One can easily learn, experience and understand the science of meditation by joining meditation courses while practicing meditation with group of seekers under the guidance of meditation master in an ashram atmosphere. Meditation courses will help quickly to reset your button of life by experiencing the right tuning for a peaceful and harmonious living. Our meditation courses in India provide a great opportunity to the meditation aspirants to move deeper into their consciousness journey & spiritual awakening with Anand Bodhisattva, in a perfect meditative environment. Our meditation courses normally cover a wide varieties of meditation practices from many ancient and contemporary meditation traditions, masters that allow one to learn the knack how to manage the stress, anxiety, worries, emotional imbalances along with one’s spiritual journey.
Category
- Spiritual Retreats
Styles
- Ashtanga Yoga
Skill level
- Beginner
- Intermediate
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Program
Daily Schedule
| Time | Activity |
|---|---|
| 06:00 am | Herbal Detox Tea |
| 06:30 am | Yoga Asana Practice |
| 07:45 am | Pranayama & Mantra Chanting |
| 08:30 am | Breakfast |
| 09:50 am | Meditation Practices (Contemporary & Transformational) |
| 11:15 am | Yogic Insights, Yoga Philosophy&Psychology |
| 12:00 pm | Classical Meditation Practices (Patanjali/Buddha) |
| 01:00 pm | Lunch & Rest |
| 03:30 pm | Meditation / Yoga Practices |
| 05:00 pm | Herbal Tea |
| 05:30 pm | Meditations for Spiritual Awakening |
| 07:00 pm | Dinner |
| 08:00 pm | Music & Kirtan (On Specific Days) |
| 09:30 pm | Light Off & Rest |
