12 Day 100 Hour Multi Style Yoga Teacher Training in Rishikesh

Laxman Chowk Road, Near Anandham Ashram, Tapovan - 249192

Rishikesh Yogkulam has made their 100-hour yoga teacher training course in such a unique way so it's suitable for all the different level of students as it includes yoga for beginners, primary series, intermediate series, and advanced level. Every single student in the class will get the personal attention from the individual teachers as all the yoga gurus are highly qualified, experienced holders, and well-known names in India. This 100 hours yoga teacher training course is for those who would like to deepen their practice, for new learners, and for beginners. This program is registered with Yoga Alliance. It is for those who would like to deepen their knowledge and practice in different aspects of yoga, anatomy, Ayurvedic therapies, and yogic life. During the course, you will assimilate not only the main subject of yoga but also learn the principles of yogic philosophy which will put you on the right path. You will expand in the world of yoga, develop spiritually and physically, and improve your knowledge, professional skills, and the ability to teach yoga in your specific way. You will have special classes to understand the nuances of class teachings based on yogic principles and discussions on philosophical topics that will help streamline the approach and experiences of yogic practices in the class. Apart from teaching the technical aspects of class teaching, very interactive and vibrant discussions on various aspects of yogic lifestyle and ethics of yoga teacher will be encouraged. There will be sessions of talk and interactive discussions on different aspects of class teaching and presentation.

Category

  • Online Retreats

Styles

  • Ashtanga Yoga
  • Karma Yoga
  • Nidra Yoga

Skill level

  • Beginner

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Yogacharya Dhirendra Bisht

Yogacharya Dhirendra Bisht is one of the co-founders of Rishikesh Yogkulam and is a master of teaching yoga teacher courses, retreats, and allied techniques. Dhirendra was born in the lap of Mother Ganga and grown up in the shadows of Bhoothnath Shiva Temple amidst the forests of Himalayas. Dhirendra has spent many years in the field of yoga. He ha... Read More

Yogacharya Dhirendra Bisht

Yogacharya Dhirendra Bisht is one of the co-founders of Rishikesh Yogkulam and is a master of teaching yoga teacher courses, retreats, and allied techniques. Dhirendra was born in the lap of Mother Ganga and grown up in the shadows of Bhoothnath Shiva Temple amidst the forests of Himalayas. Dhirendra has spent many years in the field of yoga. He has been teaching a large group of students from around the globe, helping them on their journey to become learned and compassionate humans through the holistic study of yoga science.

Amit Payal

Born and brought up in Rishikesh, popularly known as the world capital of yoga. Amit is a young yoga practitioner and a learned yoga guru. His first formal training was at Jay Ram Ashram, Rishikesh, where he did an in-depth study on subjects like Hatha yoga, yoga philosophy, anatomy and physiology, yoga therapy, shathkarma, yogic diet, and nutritio... Read More

Amit Payal

Born and brought up in Rishikesh, popularly known as the world capital of yoga. Amit is a young yoga practitioner and a learned yoga guru. His first formal training was at Jay Ram Ashram, Rishikesh, where he did an in-depth study on subjects like Hatha yoga, yoga philosophy, anatomy and physiology, yoga therapy, shathkarma, yogic diet, and nutrition, along with other aspects of art. Since then, Amit has dedicated himself to the path of yoga to gain proficiency in his work.

Anant Jethuri

Anant Jethuri is a young and dynamic teacher who is always curious about all these spiritual aspects of yoga and their connection with human anatomy. He always wants to help people to be healthy and always motivate them for healthy, wealthy lifestyle by the knowledge which he got on the university about health, anatomy, and physiology. He has done... Read More

Anant Jethuri

Anant Jethuri is a young and dynamic teacher who is always curious about all these spiritual aspects of yoga and their connection with human anatomy. He always wants to help people to be healthy and always motivate them for healthy, wealthy lifestyle by the knowledge which he got on the university about health, anatomy, and physiology. He has done masters in biology and taught it for different schools in Rishikesh.

Yogacharya Mandeep Ji

Mandeep Ji is one of the popular yogis in Rishikesh. With his 10 years of yoga practice and teaching mantra chanting, yoga philosophy, and meditation, he has become an expert trainer of yoga. He has also worked as an astrologer for nine years. Mandeep Ji’s heart and soul lies in music and he says that music is life for him. He has practiced yoga an... Read More

Yogacharya Mandeep Ji

Mandeep Ji is one of the popular yogis in Rishikesh. With his 10 years of yoga practice and teaching mantra chanting, yoga philosophy, and meditation, he has become an expert trainer of yoga. He has also worked as an astrologer for nine years. Mandeep Ji’s heart and soul lies in music and he says that music is life for him. He has practiced yoga and spirituality in Rishikesh for 18 years. Mandeep Ji is a yoga guru who has given a valuable part of his life to yoga and the preaching of meditation, sound healing, and the practice of yoga philosophy.

Yogacharya Yashpal Kaintura

Yogacharya Yashpal Kaintura has two years of experience in yoga, psychology, and management at the Dev Sanskriti University, Haridwar. He is authorized by Dev Sanskriti University to teach and heal society. He is known for his authenticity and non-judgmental teaching styles with compassion centered yoga. Yogacharya Yashpal Kaintura has three years... Read More

Yogacharya Yashpal Kaintura

Yogacharya Yashpal Kaintura has two years of experience in yoga, psychology, and management at the Dev Sanskriti University, Haridwar. He is authorized by Dev Sanskriti University to teach and heal society. He is known for his authenticity and non-judgmental teaching styles with compassion centered yoga. Yogacharya Yashpal Kaintura has three years of experience in teaching and conducting workshops, seminars, and retreats. His main objective is to provide results with different yoga practices integration to alternative therapies like Marma therapy and naturopathy.

Program

Daily Schedule

  • 05:30 Morning bell
  • 06:00 - 07:30 Hatha yoga
  • 07:45 - 08:45 Pranayama
  • 08:45 - 09:45 Breakfast
  • 10:00 - 11:00 Yoga philosophy
  • 11:15 - 12:15 Alignment and adjustment
  • 12:30 - 13:30 Yoga anatomy and physiology
  • 13:30 - 14:30 Lunch
  • 14:30 - 16:30 Rest
  • 16:30 - 18:00 Ashtanga Vinyasa
  • 18:15 - 19:15 Meditation
  • 19:30 - 20:30 Dinner
  • 21:00 Lights off

Daily Schedule

06:30 am to 07:30 am  Shatkarma cleansing / Pranayama
07:30 am to 09:00 am  Traditional Yoga Asanas Practice
09:00 am to 09:30 am  Havan / Fire Pooja
09:30 am to 10:30 am  Breakfast
11:00 am to 01:00 pm  Free Time
01:00 pm to 02:00 pm  Lunch
04:30 pm to 6:00 pm  Ashtanga Yoga Practice
06:15 pm to 7:15 pm  Meditation / Mantra
07:15 pm to 07:30 pm  Yog Nidra / Relaxation 
07:30 pm to 08:30 pm  Dinner

Daily Schedule

6:30 to 7:30 am                          Pranayam
7:30 to 9:00 am                          Five Kosha Vedic Session
9:00 to 10:00 am                       Breakfast
12:30 to 1:30 pm                       Lunch
4:30 to 6:00 pm                         Yoga Practice
6:15 to 7:30 pm                         Meditation
7:30 to 8:30 pm                         Dinner

Center

Rishikesh Yogkulam

Laxman Chowk Road, Near Anandham Ashram, Tapovan, Rishikesh - 18946 Mob. No. - 356690148 Email - rishikeshyogkulam@gmail.com

Sanskar Yogashala

Upper Tapovan, Near Deecon Valley, Badrinath Road, Rishikesh, Uttarakhand - 18946 Mob. No. - 86934305 Email - sanskaryogashala@gmail.com

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