11 Day Detox Program with Yoga and Ayurveda Treatments in Bangalore

Overview
Instructors
Program
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What better than a combination of Ayurveda and yoga retreat to enjoy the life for a greater body, greater mind, and greater spirit from the house of Ayurveda and yoga which houses some of the finest professional doctors and therapists who are alumni of 150 years of Ayurveda hospital into curative, rejuvenation. The doctors and therapists along with the oils you use for the retreat are the world's finest and come with an assurance of being 100% authentically prepared as per the Scriptures of Ayurveda.

Styles

Ashtanga Yoga

Skill level

Beginner
Intermediate

Food Type

Vegetarian

Meals

All Meals
Breakfast
Lunch
Dinner

Retreat For

Solo Traveller

Meet the instructors

Ananta Jeevan

Ananta (Saurav) is a founder of ReDiscover ThySelf and he took his path of yoga 18 years ago. He is a yoga therapist, meditation facilitator, relationship coach, an amazing healer, and an aware person. Subsequently, he deepened his yoga and meditation practice and learned many different healing arts, and now is a spiritual seeker dedicated to the journey to self and others. Ananta has a pure heart with a childlike innocence that creates a safe space to rejuvenate the body, mind, and soul. His guidance will transport you into a deep state of silence, self-love, and awareness.

Ravisha N

Dr. Ravisha is an Ayurveda medical doctor from Bangalore. He has learnt Ayurveda at Rajiv Gandhi University of Health Sciences, affiliated to KAUP Board of practitioners. He has been practicing since 2009. For the last five years He had opportunities to work at various medical service settings including a charity hospital & medical college, specialty hospital for Psoriasis, Medical SPA resort designed to treat the elite and foreign groups seeking Ayurveda medical services, a chain of wellness centres having their presence all over the world.

Yogi Naveen joshi

Yogi Naveen who hails from Garhwal, Himalays has studied and practised yoga in northern India since the age of 13 He came under the tutelage of Yogarshi Vishveketu,and He have lot experience for living yogi life Vedic way. Sanskar Yoga is a holistic teaching approach that addresses the physical, mental and spiritual levels of personality. Yogi Naveen’s unique teaching style is the freedom and peaceful joy he brings to the class while still being dynamic. He is Hatha and kundalini yoga teachers. Yogi Naveen is a master of Hatha yoga and Kundalini yoga. He was born Place of Lord Shiva (Bealunta) after he move World Capital of Yoga Rishikesh also known as the velly of Himalayas and practiced yoga from early years. He belongs to a Hindu Brahmin family. Yogi Naveen is a very Creative Personality for yoga and known for his teaching from Heart. He completed his studies in early ages and Now Yogi Naveen He also went on to complete His Master’s in Yogic Science from the Uttrakhand Sanskrit University, Haridwar. He is on the list of Yoga Teachers invited every year to instruct at the International Yoga Festival at Rishikesh. He also holds a Diploma in the science of Naturopathy. Teaching is his early age is kind of blessing for him from his Guru. He learned Yoga from his well Known Guru Yogi Viswaketu ji He is also known as Little Yogi in Rishikesh People from abroad has been highly appreciated his teaching since he is teaching in international yoga festival.Yogi Naveen has been giving his services across the world in Ukraine,Thailand Mascow and many country etc. Yogi NaveenTeaches fine Synthesis of Classical Hatha yoga practices with Mantra Chanting, Active Breathing Techniques, Kundalini Techniques, and Great Sense of Humor and Positive Attitude that charges students with heartening outlook for entire day. Yogi Naveen’s classes are Physically Challenging But Energetically Balanced, allowing Students to explore their Limits and Develop Physically While Working on one’s Attention, Awareness of Breath, Harmonizing Energy and Creating Happy Attitude in our Daily life.

Yogacharya Manoj Kumar Sharma

Who hails from North Lower Himalayas has Studied and Practised Yoga in Northen India from His Childhood. He has studied and Practised Hata Yoga and The Vedic Healing Arts.Yogacharya Manoj’s Unique Teaching Style is the Freedom and Peaceful Joy. He brings to the class while still being Dynamic. He also went on to complete His Masters in Yogic Science (YOGACHARYA) From the Gurukul Kanav ashram in the foothills of the Himalayas with its Historic Temple and Ayurvedic clinic .Kanavashram belongs to Sanskirt University Haridwar (Uttarkhand). Gurukul Kanavashram attracts many Yogis, Saints and Ayurvedic Masters and was an ideal place to absorp these ancient healing and consciousness raising traditions. He also holds a Post Graduate Diploma under the guidance of yogi Dr. Ishwar Bhardwaj in Yogic Science and Human Consciousness from Sanskrit University Gurukul Kanagi (Haridwar Uttarkhad) Then he moved to Rishikesh seeking advanced Teaching in pranic purification from Yogi Vishvpal Jayant Maharaj while teaching and inspirin Student from around the world to live the joy and dedication. Yogachaya Manoj ji commited to offering Holestic yoga workshop incorporation diverse aspects of practice Asana, Pranayama, Cleasing krnas, ayurveda and vedic healing.

Yogi Deepak Semwal

Yogi Deepak Semwal was born in North Himalaya, Rishikesh which is know as the world yog Capital and spiritual group. He belongs a Brahman family. He has the big influence of his grandfather (Astrologer) Acharya Mukund Ram Maithani he was a great Astrologer and ritual priest. Yogi Deepak Semwal did his schooling in Sanskrit from Shri Darshan Maha Vidhyalaya here he learn Yoga, Meditation and Ritual. He received his master degree in Indian Philosophy and Indian Literature from Sampurnanda Sanskrit Vishwavidhyalaya Varanasi (India). Deepak Semwal is very thankful to his Guru ji Shri Jay Krishna Semwal Ji where he received his holistic knowledge under his guidelines. He has very good experience in Horoscope and How Planets works in our life. He makes Kundli, Horoscope, Annual Horoscope on Birthday horoscope matching of couple before marriage.

Program

Daily Schedule

05:30 Wake-up
06:00 Yoga practice
07:00 Nature walk
08:30 Breakfast
10:30 Ayurveda relaxation therapy
12:30 Vegetarian Satwik lunch
15:30 Naturopathy therapy
17:00 Satwik snack time
17:30 Evening activity (cycling, hiking, swimming, and more)
18:00 Meditation session
19:00 Interactive session - Ayurveda/yoga/nature cure
20:00 Vegetarian Satwik dinner
22:00 Bedtime

Daily Schedule

Morning Yoga : Timing : 7:00 to 8:30. Indulge yourself in the morning session of therapeutic Yoga for beginners.
Morning Mantras : 15 Mins. Followed by yoga the healing sounds of the mantras from the ancient Indian text, bring the flow of unity inside the body. Breakfast : 9:00 to 10:30 AM: Treat yourself with the exotic flavors from Indian kitchen.
Energy Massage : 60 Mins. : 11:30 to 12:30 A definite way to relax the body, increase circulation, remove metabolic waste products and help the recipient obtain the feeling of connecters.
Lunch : 1:00 pm to 2:00 pm A food designed under the strict guidance of Ayurveda to promote the health inside.
Tranquility Talk : 2:30 pm to 3:15 pm A consultation towards the diet and healthy lifestyle considering the present life scenario with actual life setting.
Evening Meditation : 5:00 pm to 5:45 pm A stressful lifestyle has a profound effect on our breathing. The session helps to remove blockages from the subtle energy channels and enhances the level of vitality and relaxation.
Chanting Class : (Optional) With the choice of mantra to promote abundance and prosperity in the life, chanting is enjoyed with the traditional Indian musical instruments.

Center

Shathayu Ayurveda Yoga Retreat

S.No. 168, Avathi Village, Devanahalli, Bangalore – 6710 Mob. No. - 3477926202 Email - info@shathayuretreat.com

Rishikesh Sadan

Near Laxman Jhula Enclave, Aamkhala, Badrinath Highway, NH 18, Rishikesh - 19001 Mob. No. - 4126510275 Email - rishikeshsadan@gmail.com

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11 Day Detox Program with Yoga and Ayurveda Treatments in Bangalore