Yoga is a vast subject and needs constant research, practice, and discussions in order to master this skill. Any yoga practitioner will vouch for the regular practice of yoga as it helps in mastering the skills, maintaining the flexibility of postures and realizing the truest potential of yoga. For all yoga enthusiasts, whether a beginner or a master, we have devised 100 Hour Yoga Teacher Training in Rishikesh recognized by Yoga Alliance USA and Yoga Alliance International. This 100 Hours YTT in Rishikesh spanning over a time period of 2 weeks offers a completely fresh feel of yoga to all the learners and trainees. Under the guidance of highly knowledgeable yoga masters, we at Ayuskama offer the best 100 Hour Yoga Teacher Training Course in Rishikesh as a mission to spread yoga in India.
When a beginner learner joins this 100 Hours multi style yoga teacher training in Rishikesh to practice and master teaching skills of Yoga in Rishikesh, we make him/ her understand the basics such as human anatomy, yoga philosophy, yoga traditions, different types of yoga and their differentiation, how practicing yoga can affect different anatomical sections and how yoga can benefit in controlling the mind and body ultimately resulting in a thorough knowledge about yoga and its essentials.
For expert practitioners, this 100 Hours YTT can be an eye-opener about how to impart teaching and training in yoga, making people follow the instructions and rhythms of different postures. This YTT as imparted by Ayuskama also helps in making learners understand some of the delicate considerations regarding yoga that is a must before imparting yoga training to anybody.
We at Ayuskama help our students to learn and abreast the skills that are required to build the foundation of a yoga teacher. This yoga teacher training in Rishikesh can help in preparing a person as a future Yoga Teacher with competent skills and knowledge base and also with recognition from world-renowned bodies. Upon successful completion of this 100-hour teacher training courses in Rishikesh from us, Ayuskama awards individual trainees with a Certificate of Completion as recognized by Yoga Alliance USA and Yoga Alliance International.
B.A.M.S, M.D.U (Rohtak), Dip. In Panchakarma (Kerala), Ayurveda consultant & Panchakarma specialist. Dr. Vinod Kumar has completed his B.A.M.S. from Maharshi Dayanand University Rohtak (H.R) India in the year 1998. After that, he took advanced training in Keralian Panchkarma Treatments from Anoop Ayurveda Hospital, Kollam, Kerala under the guidanc... Read More
7.00 to 8.30am Yoga asana class
8.30 to 9.30 am Pranayama
9.30 to 10.00 am Breakfast
10.00 to 11:00 am Anatomy & Physiology class ( Mon to Wed)
11.00 to 12.00 pm Yoga philosophy
1.00 pm Lunch time
3.00 to 5.00 pm Ayurveda class( In Ayurveda class, you will study Ayurveda basic principles, Ayurveda massage, Ayurveda cooking )
5.00 to 6.00 pm Alignment class of asana
6.15 – 7.15 pm Meditation class
7.15 pm Dinner
9.00 Lights Off
Shatkarma accessory (Cleansing techniques),
Ayurveda &Yoga course material
One notebook
Ayurveda pulse diagnostic consultation with our Ayurveda doctor
Private room with attached bath
Ayurveda & Yogic meals three times a day
2- 3-time herbal tea
Yoga Alliance certificate