Yoga Retreat - Intentional Evolution

Cisternino, Brindisi, Italy

Hosted by Fiji McAlpine and Mary Prefontaine

Within a white washed farm, YogApulia offers serenity and sunshine to foster our soul’s work.  Over six days you will be part of an Intentional Evolution on and off your mat as we explore the following:

  • Powerful Asana practices and subtle physical and emotional shifts into awareness
  • Stability and balance by grounding through the lower chakras, while unlocking the boundless expansion into the upper chakras.
  • Develop practices that quiet your inner critic, promoting inner peace and self-empowerment.
  • Awaken to a heightened awareness of conscious living, embracing a more mindful and purposeful existence

Category

  • Yoga and Meditation Retreats

Styles

  • Ashtanga Yoga

Skill level

  • Beginner
  • Intermediate

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly

Meet the instructors

FIJI MCALPINE

Fiji McAlpine is one of the founding yoga teachers featured on the website Do Yoga With Me, an internationally-renown site offering quality yoga instruction, for free, to users around the world. Her online popularity has grown significantly over the years, giving her global reach in the online platform, and has allowed her to offer frequent guidan... Read More

FIJI MCALPINE

Fiji McAlpine is one of the founding yoga teachers featured on the website Do Yoga With Me, an internationally-renown site offering quality yoga instruction, for free, to users around the world. Her online popularity has grown significantly over the years, giving her global reach in the online platform, and has allowed her to offer frequent guidance to thousands of students each week. In addition to the online offerings, Fiji teaches in local studios and leads worldwide retreats and workshops each year.

Program

Center

Yogapulia

Within a white-washed farm, YogApulia offers serenity and sunshine to foster our soul’s work. Over six days you will be part of an Intentional Evolution on and off your mat as we explore the following: Powerful Asana practices and subtle physical and emotional shifts into awareness Stability and balance by grounding through the lower chakras, while unlocking the boundless expansion into the upper chakras. Develop practices that quiet your inner critic, promoting inner peace and self-empowerment. Awaken to a heightened awareness of conscious living, embracing a more mindful and purposeful existence

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