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oga Holiday is for those who would like a more relaxed and flexible schedule. Two yoga classes are offered per day on our beach-front yoga shala. Organic vegetarian Indian brunch and dinner are included in the price along with filtered, tea, and coffee.
Guests are free to do whatever they like in their free time which may include swimming on the beach, on-site ayurvedic massage/treatment, shopping in town (an inexpensive 12km taxi ride away), or dining out at other resort restaurants within walking distance. Dolphin-watching and fishing can also be arranged at your request.
All are welcome, from complete beginners to experienced yogis.
Schedule:
08:00 – 09:30 Yoga Class
09:30 – 11:00 Free Time
11:15 am Brunch
11:30 – 17:30 Free Time
17:30 – 18:30 Pranayama & Meditation Class
19:30 – 20:30 Dinner
20:30 – night Free Time
No classes on Sunday evenings
Traditional Goan folk dances are performed at the resort on Sunday evenings.
Category
- Beach Retreats
- Ayurvedic Retreats
Styles
- Nidra Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Mahendra Pardeshi
Diploma in Ashtanga Yoga and Naturopathy from Ashirward Yoga & Naturopathic. Studies in yoga at Gaytri Dham Ashram in Rishikesh. Spent Six seasons teaching yoga and naturopathy in the Himalayan cities of Ladakh and Manali.
