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Schedule
7.30am Tea, juices and fruits
8.30am Morning Practice of a Forrest yoga ceremony including chanting meditation and an intelligently sequenced and themed Forrest yoga practice. .
11.30am Vegetarian brunch followed by free time for relaxing on the beach or excursions.
3.00pm Tea, fruit and cookies
4.30pm Afternoon yoga. This session will either have more of a restorative/yin feel with Yoga nidra or practices such as transformational breathing/shamanic journeying etc, taking us to the beautiful Goan sunset.
6.30pm Vegetarian Buffet followed by free time to rest in the retreat lounge and bar, or stare at the stars until bed allowing the sounds of the waves to send you to sleep.
Category
- Healing Retreats
- Beach Retreats
Styles
- Integral Yoga
- Forrest Yoga
- Transformational Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Craig
Craig has dedicated his life to studying various forms of yoga, meditation and chanting, including Ashtanga, Sivananda, Iyengar, Satyananda, and Forrest styles. He has further deepened his practice and teaching with studies in meditation and chanting as well as in yoga therapy with Yoga Campus and the Yoga Biomedical Trust. He has great love for th... Read More
