Refresh & Rejuvenate Wellness Himalayan Yoga Retreat Rishikesh India. Going on a yoga holiday is a great opportunity to release you from everyday stress. At the same time, there will also be incredible nature to indulge in. You will get to practice yoga twice a day and do fun activities in your leisure time.
We guarantee you it will be a totally refreshing and nourishing experience! Join this journey to heal and strengthen your body in the beautiful India! This will be a wonderful opportunity to nourish your body - mind and achieve a better quality of life. You will have authentic and personalized Hatha and Ashtanga yoga lessons along with detox and de-stress therapies, no matter your age and experience. This retreat enables you to integrate the manifold facets and benefits of yoga with asanas, Meditation, pranayama, deep relaxation, yogic kriyas and more into your daily life.

Category

  • Adventure Yoga Retreats

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Yin Yoga
  • Pranayama

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Azad Bhatt

Azad was inspired to explore his own personal yoga practice after realizing the transformative benefits he could develop mentally, spiritually and physically. He began teaching yoga five years later, with a strong desire to share his knowledge with others. He first started teaching yoga retreat programs being conducted by his gurus, and later began... Read More

Azad Bhatt

Azad was inspired to explore his own personal yoga practice after realizing the transformative benefits he could develop mentally, spiritually and physically. He began teaching yoga five years later, with a strong desire to share his knowledge with others. He first started teaching yoga retreat programs being conducted by his gurus, and later began teaching yoga asana alignment and methodology at teacher training programs around India. Azad studied Yoga at the famous International Vishwaguru School of Yoga Vedniketandham in Rishikesh, India. He completed his 200-hour and 300-hour teacher training Course and is a registered yoga teacher with the Yoga Alliance, USA. Azad's strong foundation in asana methodology and teaching inspires his students to explore their own personally practice at a more profound level. He grounds himself in peace and compassion through a steady and consistent meditation practice to balance out his asana practice. Azad was born in Uttarkashi, India, the spiritual capital of the world, located in the Himalayan Mountains, near the source of the Ganga River, considered to be holy among spiritual aspirants and yogis alike.

Program

Day 1

Time Activity
06:00 am   Wake up
06:00 am to 06:15 am   Herbal tea
06:15 am to 06:30 am   Nasal Cleansing
06:30 am to 08:30 am   Asana, Pranayama and Meditation
08:30 am to 09:00 am   Breakfast
11:00 am to 12:00 pm   Rest Time
12:00 pm to 01:00 pm   Lunch
01:00 pm to 04:00 PM   Rest / Self Study
04:30 pm to 06:00 pm   Asana and Meditation
07:00 pm   Dinner
09:00 pm    Lights Off

More Information

Yoga Retreats in Rishikesh - Principles and Guideline

  • Yoga Class starts from early in the morning.
  •  Respectful behavior is mandatory at all times on and off the premises.
  •  Respect the rules and regulations Arogya Yoga School.
  •  Course fees are non-refundable.
  •  Students must return all books from the library.
  •  Non veg. food, smoking and drinking alcohol are not allowed on the Arogya Yoga School premises.

Center

Arogya Yoga School

visthapit colony, Lane 10, Nirmal Block- B, Rishikesh, Uttarakhand 249204

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