4 Days Yoga Retrets In Dharmashala

Dhauladhar range

Surrounded by the picturesque Dhauladhar range, Dharamshala is a famous retreat location to calm your mind and soul. Witness a unique mix of Tibetan, Himachali, and British culture in Dharamshala. Upper Dharamshala is referred to as McLeodGanj and is home to the famous Tibetan Leader, His Holiness the Dalai Lama. The location has a peaceful atmosphere and is a great place to acquaint with the Tibetan culture and history. This yoga retreat in Dharamshala will enrich your soul and fill you with positive vibes. Dharamshala offers a spiritual getaway that will bring you the inner peace you’ve been searching for. The magnificent architecture of monasteries, scenic view of Kangra valley, and the towering Himalayan peaks together create the ideal setting to practice yoga and meditation.

Category

  • Spiritual Retreats

Styles

  • Ashtanga Yoga
  • Karma Yoga

Skill level

  • Beginner

Food Type

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Dr. Rakesh

Yogi Rakesh believes beauty is held in every moment, and a smile can connect, create, and calm. And that we all can leave a mark, no matter how small, to help make the world a better place. Yogi Rakesh is an Anatomy Teacher. He has done his Diploma in Anatomy & Philosophy and also Diploma in Ayurveda. He has been serving his knowledge of Yoga Anato... Read More

Dr. Rakesh

Yogi Rakesh believes beauty is held in every moment, and a smile can connect, create, and calm. And that we all can leave a mark, no matter how small, to help make the world a better place. Yogi Rakesh is an Anatomy Teacher. He has done his Diploma in Anatomy & Philosophy and also Diploma in Ayurveda. He has been serving his knowledge of Yoga Anatomy & Yoga Therapy for the last two years. His experience of teaching several types of students & people has taken him to another level of teaching. His gentle behavior towards students makes him a good Explainer as well.

Swami Amarna Ji

Swami Amarna Ji has done Osho Meditation Training Course in “OSHO INTERNATIONAL MEDITATION RESORT”in Pune, Maharashtra (India). He has well versed experienced in a different level of Osho Meditations and has been teaching many years in almost all the places all over India. Swami Amarna goes on felicitating, sharing Osho Meditation, Osho Visions too... Read More

Swami Amarna Ji

Swami Amarna Ji has done Osho Meditation Training Course in “OSHO INTERNATIONAL MEDITATION RESORT”in Pune, Maharashtra (India). He has well versed experienced in a different level of Osho Meditations and has been teaching many years in almost all the places all over India. Swami Amarna goes on felicitating, sharing Osho Meditation, Osho Visions too. Currently, he is residing in Rishikesh and continues serving and sharing his knowledge & experience from his Sadguru “OSHO” or Bhagwan Shree Rajneesh to the students from all over the world. Students really meditate, enjoy & Celebrate his classes the playful way of teaching and performing Scientifically & Spiritually which in tally with modern world and needs.

Swami Yogendra Mishra Ji

Swami Yogendra Mishra Ji hold master degree in Philosophy M.A (Philosophy) from Agra University. He also has D.Y.Ed (Yoga) Kaivalyadham and B.PEd (physical Ed.) from Amaravathi University. He is a Yogi with more than 25 years of experience in Yoga and meditation. He has taught Yoga in many countries around the world. We proudly convey this message... Read More

Swami Yogendra Mishra Ji

Swami Yogendra Mishra Ji hold master degree in Philosophy M.A (Philosophy) from Agra University. He also has D.Y.Ed (Yoga) Kaivalyadham and B.PEd (physical Ed.) from Amaravathi University. He is a Yogi with more than 25 years of experience in Yoga and meditation. He has taught Yoga in many countries around the world. We proudly convey this message that Acharya Yogi Yogendra Mishra Ji has founded the International Yoga and Mediation Academy as well as acting as an advisor for many institutions around the world. He is usually invited with special invitation by Yoga Centre operator in overseas.

Program

Daily Schedule

5:30 am                                                          Light On
6:15 am to 6:30 am                                  Morning Pooja
6:30 am to 7:45 am                                  Yoga asana ( Hatha/ Ashtanga)
7:30 am to 8:30 am                                  Monday and Tuesday. Shatkarma (jalaneti                                                                         rabad neti and kunjan Wensday to sutarday. Pranayama
8:40 am to 9:15 am                                 Breakfast
10:30 am to 11:30 am                           Yog darshan by Swami vivekananda philosophy
12:30 pm to 1:00 pm                             Lunch
2:30 pm to 03:30 pm                             Mantra Chanting and Philosophy
5:30 pm to 06:45 pm                             Yoga Therapy
6:45 to 7:0 pm                                           Evening Pooja
7:00 pm to 8:00 pm                               Meditation
8:15 pm to 9:00 pm                               Dinner
10:00 pm                                                     Light Off

 

Center

Swami Vivekanand Yoga & Meditation Foundation

below little budhdha cafe, laxmanjhula, Rishikesh - 19002 Mob. No. - 64229177, Whatsapp - 235611867 Email - svyogaschool@gmail.com

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