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Our retreats offer you a chance to discover the real meaning of Yoga, which is much more than a series of physical postures. Yoga is a way of life, and our vision is to share the teachings and philosophy of Yoga to promote a holistic way to health and wellness as well as medicinal Ayurveda treatments in the purification of body and mind.
Category
- Spiritual Retreats
- Beach Retreats
- Spa Retreats
Styles
- Ashtanga Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Meet the instructors
Jayesh
Jayesh holds a master's degree in yoga and is a qualified instructor of both Hatha and Ashtanga traditions. For the past five years, he has traveled to various parts of the world to share his passion for teaching yoga and spirituality to a vast number of people from different walks of life. Jayesh works at various yoga centers around India where he... Read More
Jayesh
Saji Ramaswami
Saji Ramaswami is a professional yoga trainer and a spiritual teacher with special experience in the classic style of yoga, meditation, and philosophy of yoga Vedanta. He has been practicing yoga for more than 20 years in various ashrams and yoga schools in India. He's worked as a yoga master with Hinterland since 2015 leading yoga retreats and tea... Read More
Saji Ramaswami
Dr. Dinesh Manayattil
Doctor Dinesh is a professional Ayurveda doctor for the past 20 years. He works as a visiting consultant physician, teaches students and organizes seminars, workshops, research on Ayurveda, and other alternative medicines. He has 20 years of experience in teaching about Ayurvedic medicine and is an expert in consultation diagnosis, Ayurvedic food,... Read More
Dr. Dinesh Manayattil
Gokul
Teacher of Hatha Yoga (Yogasiromani) awarded by The International Sivananda Yoga Vedananta Centre, BSS Diploma in Yoga and Nature cure issued by Bharat Sevak Samaj (India). As a well-experienced yoga teacher, he holds an in-depth understanding of teaching asana classes with mindful integration, meditation, breathing techniques, yogic lifestyle, and... Read More
Gokul
Vimal Barthwal
Born and raised in Rishikesh, Vimal’s journey as a yogi began years ago with his studies at the Bihar School of Yoga and continued at the Sivananda Vedanta Academy. As part of his sadhana (spiritual practice), Vimal lived alone in a cave for one year. This unique life’s transforming experience permitted him to deeply understand the real meaning of... Read More
Vimal Barthwal
Elena
Elena is an Italian or American certified yoga instructor who teaches Atma yoga, a holistic healing style created by Saul David Raye - Elena’s classes, open to all levels of students, including a dynamic flow of asana, pranayama, Ayurvedic tips, and meditation. Eclectic energy works together with teachings from Bhakti, Tantra, and Shamanism are at... Read More
Elena
Program
Daily Schedule
- 06:30 Pranayama or Asanas
- 08:30 Breakfast and free time
- 09:30 Theory, yoga philosophy, and Ayurvedic treatments,
- 10:30 Ayurveda massage, steam bath, and guided meditation
- 13:00 Lunch and free time
- 16:00 Asanas (yoga posture corrections), pranayama, and practices
- 18:40 Cookery show (Tuesday /Saturday), Bhajans (Monday/Friday)
- 20:00 Dinner
Daily Schedule
- 06:30 90 minutes yoga / pranayama / meditation
- 08:15 Yogic breakfast
- 10:30 Self-study / excursion
- 12:00 Yogic lunch
- 14:00 Kirtan / mantra chanting
- 16:30 90 minutes of yoga
- 18:00 Indian traditional ceremony / excursion
- 19:15 Yogic dinner
- 21:00 Goodnight
Daily Schedule
Daily Ayurvedic Therapy Sessions.
Daily International Therapy Sessions.
Daily Personal Yoga Sessions.
Daily Pranayama & Meditation Sessions.
Daily Schedule
07:10 Yoga Group Session
09:00 Breakfast
10:30 Ayurveda Therapy Session
01:00 Lunch
04:00 Tea Break
04:30 Meditation Group Session
06:00 Ganga Aarti
07:00 Dinner
10:00 Lights Off
