200 Hour Yoga Teacher Training in Rishikesh, India which is certified by Yoga Alliance USA and offered by Adi Yoga Ashram in Rishikesh. This comprehensive yoga training is designed to introduce you to the path of yoga and offers a fulfilling opportunity to deepen your understanding of Hatha and Ashtanga yoga practices. Adi Yoga Ashram serves as the perfect environment for you to fully immerse yourself and continue growing on your personal yoga voyage. Drawing from the ancient Vedic literature, this program promises an incredibly enriching experience that will resonate with you for a lifetime, illuminating your true sense of self. Embark on your yoga journey with confidence as our meticulously crafted curriculum aligns with the standards set by Yoga Alliance. With our expertise in timeless scriptures and proven techniques passed down through generations, we will expertly guide you towards mastering the art of yoga and ultimately achieving your dream of becoming a certified yoga teacher. where you can learn multi-styles of Yoga such as Hatha, Ashtanga, Iyengar, Vinyasa Flow. No place can be better than Rishikesh for yoga practices as you can enjoy lush Green Shivalik ranges in your backdrop and beautiful beaches of the Ganges. You can enjoy your life’s best sunrise here while practicing yoga in the holy banks of Rishikesh. The serenity and spiritual vibe of this place had drawn the myriads of the yogis and saints to practice yoga on this land for ages

Category

  • Teacher's Training
  • 300 Hours YTTC

Styles

  • Ashtanga Yoga
  • Hatha Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Ajay Ji

Ajay Pandey, hailing from Rishikesh, is a highly experienced yoga teacher who has dedicated himself to sharing the transformative benefits of yoga with others. With a solid background in yoga training and education, Ajay has been practicing and teaching yoga for the past five years. In June 2018, Ajay completed a Yoga Teacher Training program, earn... Read More

Ajay Ji

Ajay Pandey, hailing from Rishikesh, is a highly experienced yoga teacher who has dedicated himself to sharing the transformative benefits of yoga with others. With a solid background in yoga training and education, Ajay has been practicing and teaching yoga for the past five years. In June 2018, Ajay completed a Yoga Teacher Training program, earning a certification for 200 hours of comprehensive training. This foundational training provided him with a deep understanding of yoga principles, asanas, pranayama, meditation techniques, and the underlying philosophy of yoga. Driven by an insatiable thirst for knowledge, Ajay furthered his expertise by undertaking an intensive 500-hour Yoga Teacher Training program in October 2018. This advanced training enabled him to delve deeper into the study of yoga, expanding his repertoire of skills and refining his teaching methods. Ajay holds a Master's degree in Yogic Science from Uttarakhand Sanskrit University, which further augmented his comprehensive understanding of the scientific and philosophical aspects of yoga. Specializing in Ashtanga Vinyasa, Hatha Yoga, Adjustment and Alignment, and more, Ajay's expertise encompasses a range of yoga practices. Ashtanga Vinyasa is a dynamic and physically demanding style that emphasizes the synchronization of breath with a progressive series of flowing postures. Hatha Yoga, on the other hand, focuses on the harmonious balance between body and mind through postures, breathing exercises, and meditation. Ajay's extensive training, experience, and specialization enable him to skillfully guide individuals of various skill levels on their yoga journey. His approach prioritizes proper alignment, breath awareness, and mindful movement, allowing students to experience the holistic benefits of yoga while cultivating a sense of inner peace and well-being.

Monika Ji

Meditation/Pranayama/Prenatal Yoga Monika Ji is a highly esteemed yoga professional with a rich background and extensive experience in the field of yoga. Her journey into the world of yoga began in 2015 when she felt an irresistible attraction to this ancient practice. Over the years, she has devoted herself wholeheartedly to yoga, evolving into a... Read More

Monika Ji

Meditation/Pranayama/Prenatal Yoga Monika Ji is a highly esteemed yoga professional with a rich background and extensive experience in the field of yoga. Her journey into the world of yoga began in 2015 when she felt an irresistible attraction to this ancient practice. Over the years, she has devoted herself wholeheartedly to yoga, evolving into a dedicated teacher. As a prominent figure in the yoga community, Monika Ji has made significant contributions. She served as the Director and Course Coordinator of many established yoga institutes in Rishikesh, a city revered as the yoga capital of the world. Her leadership played a pivotal role in shaping the curriculum and guiding aspiring yoga teachers on their path. Monika Ji's commitment to her personal practice and teaching led her to explore various facets of yoga. She started on a journey to master Pranayama and Meditation under the guidance of experienced teachers, which enriched her understanding of these profound practices. Monika Ji's academic achievements are equally impressive. She holds a Master's degree in Yogic Science from Uttarakhand Sanskrit University, a testament to her deep-rooted knowledge of yoga's theoretical foundations. Recognized by the global yoga community, Monika Ji possesses an E-RYT 500-hour, YACEP (Yoga Alliance Continuing Education Provider), and RPYT (Registered Prenatal Yoga Teacher) certification from Yoga Alliance USA. These certifications underline her expertise and commitment to maintaining the highest standards in yoga teaching. At present, Monika Ji shares her wisdom and experience as a yoga teacher specializing in Pranayama, meditation, and sound healing. She helps her students connect with their inner selves. Her classes are a safe and supportive space where students can explore their own peace, balance, and self-discovery. Monika Ji is known for her kindness and compassion, and she is always willing to go the extra mile to help her students.

Program

Day 1

Morning Bell    :    05:00 AM
Pranayama     :    06:30 AM
Hatha yoga     :    07:45 AM
Breakfast        :    09:15 AM
Alignment.adjustment,methodology:10:15 AM
Yoga Philosophy    :    11:15 AM
Yoga anatomy        :    12:15 PM
Lunch                     :      1:20 PM
Ashtanga yoga       :    04:30 PM
Meditation               :    06:15 PM
Dinner                     :     07:15 PM
Lights Off                 :    09:00 PM

More Information

Why Choose Adi Yoga Ashram for Your First Yoga Course?

  • The 300-hour Yoga Teacher Training Course in India is an essential and advanced program meticulously crafted for dedicated practitioners aspiring to deepen their knowledge and attain certification. This comprehensive course transcends mere physical postures, offering a profound exploration of yoga practices that encompass meditation, pranayama, philosophy, and anatomy. Delve into the subtle intricacies of yoga, exploring concepts such as yamas, niyamas, svadhyaya, and ayurvedic principles, unlocking transformative experiences that accelerate personal growth and development. Our 300-hour program acts as a catalyst for profound shifts in your life, providing an immersive journey into the depths of yogic wisdom. By studying ancient yogic traditions and Vedic mantras, you will cultivate a profound understanding of spirituality, broadening your perspectives and unveiling new realms of possibility. Embrace this advanced training as a transformative chapter in your yogic journey, empowering you with unparalleled wisdom and mastery of yoga's rich heritage.

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Adi Yoga Ashram

Upper Tapovan, Badrinath Road, Lakshman Jhula, Rishikesh - 249192

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