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The 300 hours yoga teacher training in Jodhpur, Rajasthan is well-designed for those who have already done the basic yoga courses or 200 hours yoga TTC.
This is an Intermediate – advanced level yoga teacher training which fits all students who want to dive into the sea of yoga.
While becoming a yoga teacher, this course will help you to enhance your self-confidence, experience and attitude that is must be needed for an RYT certified yoga teacher.
Sai Yogasthali Sansthan not only helps students in the course but also the school helps students to improve their lifestyle through yoga. As yoga is originated in India thousands of years ago, our founder yogini Indu is an Indian yogini with the background of yoga. Highly experienced yoga teachers at Sai Yogasthali Sansthan will prepare all your qualities that make you unique among the yoga teachers in the world.
Category
- Teacher's Training
- 300 Hours YTTC
Styles
- Ashtanga Yoga
- Hatha Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Bhagirath Mehra
Bhagirath Mehra is a multi dimensional personality who dreamt to pursue his goal with Naturopathy and Cardio. He is a co-founder of Sai Yogasthali Sansthan. It could have only been possible to grow Sai Yogasthali Sansthan as one of the best Yoga and Naturopathy center by his cooperation and endeavour. His dedication is always a pioneer for students... Read More
Bhagirath Mehra
YOGA ASANAS
The yoga postures are called Yoga Asanas in Hindi language. In the Yoga Sutras of Patanjali, asanas mean the position of sitting of a Yogi/Yogini.
Meditative postures: Sukhasana, Sidhasana, Padamasana, Vajrasana
Dynamic postures: Pawanmuktasana Series, Marjariasana, Vyaghrasana, Surya Namaskar, Shandra Namaskar
Standing postures: Tadasana, Utkatasana, Trikonasana, Parshwakonasana, veerbhadrasana
Balancing postures: Vrikshasana, Bakdhyanasana, Natrajasana, Mayurasana
Inverted postures: Sirsasana, Pinchamayurasana, Halasana, Sarvangasana
Twisting postures: Merubakrasana, Ardha Matsyendrasana
Back-bend postures: Shalabhasana, Dhanurasana, Ushtrasana, Kandhrasana, Chakrasana, Rajkapotasana
Forward-bend postures: Janusirasana, Paschimotanasana, Padprasar Paschimotanasana
Relaxation postures: Balasana, Makarasana, Savasana
