Important Points Course includes advance practices of yoga, advance asanas, advance pranayama, advance yoga philosophy, advance yoga anatomy & physiology, yoga therapy, Meditation and other subjects. Students who really wants to know what is life, Who am I, Aim of the life, Compassion, Love & sharing they are most welcome to learn 300 hours yoga course in Rishikesh As yoga is finest mean to know the life. During the course, the asanas practices are physically challenging but the course has been designed with intellect prospective to balance it with meditation & pranayama practices. Students are also recommended to start incorporating yoga practices in their day today life before the course. Yoga is the real health and wealth of our life, in order to attain it, we are required to cultivate patience in our life, always practice yoga, it is in you. It is said that yoga is an effective means of working in favor of the mind, body, energy, and emotion and is hence considered the key to good health and happiness. It has a healing effect on the self without having to spend any money as otherwise, one has to spend on medications and so on to get treatment. It brings inner peace and keeps you calm even during tough situations.In addition, you may be curious to know more about the fact that yoga has an interesting history. A complex practice, yoga has a history that dates back to a thousand years. It entails challenging postures and has the power to transform lives. So enroll for a Advanced 300 hour yoga teacher training course in rishikesh and transform your career.
Ashtanga/ Vinyasa flow/ Hatha/ Acro yoga Teacher Yogi Amit is very well know master of Ashtanga Vinyasa/ Vinyasa flow/ Hatha/ Alignment Adjustment/ Teaching methodology, Amit has completed his 500 YTTC & master degree in yoga sciences from Himalayan Yoga Association and hemvati nandan bahuguna garhwal university, form last 2 years he is continuo... Read More
Hatha, Ashtanga, Vinyasa Flow, Alignment & Anatomy Yogi Rahul is an excellent teacher of Hatha, Ashtanga, vinyasa flow, alignment, anatomy in Rishikesh at Himalayan yoga association, Yoga has been a part of his life for over 3 years, and his practice has helped him grow stronger, more flexible, and fearless, both on and off the mat. Yoga inspire... Read More
Ashtanga /Vinyasa Flow Yogi Saurabh has been practicing yoga for 4 years, yoga has changes his life, it has given him true peace of mind through meditation, For him, yoga is about the balance between strength and flexibility, exertion, and releasing. So, his classes combine both strength and mobility work in a dynamic, Vinyasa Flow style. Expect... Read More
CHAIRMANS MESSAGE : Yoga is the greatest contribution of ancient Indian tradition. It is for the unity of mind and body, thought and action, harmony between man and nature and a holistic approach to health and well-being, Santhi Yoga International Teachers Training and Research Foundation is established to promote and propogate yoga in the nationa... Read More
Time | Schedule |
---|---|
5:30 Am | Morning Bell |
6:00 – 7:00 Am | Shatkarma & Pranayama |
7:00 – 8:30 Am | Hatha/ Vinyasa Flow Yoga |
9:00 Am | Breakfast |
10:00 – 11:00 Am | Yoga Philosophy |
11:00 – 12:00 Pm | Meditation |
12:00 – 1:00 Pm | Yoga Anatomy/ Alignment/ Adjustment / Teaching Methodology |
1:00 Pm | Lunch |
2:00 – 3:00 pm | Rest time |
3:00- 4:00 pm | Yoga therapy and Ayurveda |
4:00 – 5:30 Pm | Ashtanga yoga |
5:30 Pm | Tea Break |
7:00 – 8:00 Pm | Dinner |
9:00 Pm | Lights off |
Daily Pranayama & Meditation Sessions.
Daily Yogasana Practice
Daily 2 Ayurveda Massage
Daily Tuk Tuk Riding
Daily Sightseeing Trip