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India is the birthplace of Yoga and Ayurveda, so it is no wonder that it is home to the top luxury wellness spas in the world. Whether you are looking to relax and rejuvenate, or to release and reset, you will find the perfect place to immerse yourself in the beauty and magic of this exotic destination.
Category
- Wellness Retreats
Styles
- Ashtanga Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yin Yoga
- Pranayama
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Stay Not Available
Meet the instructors
Lolita Webelman
Lolita Webelman took her first yoga class in India in 1999. She continued her practice in her native country Mexico and went on to train at The Iyengar Yoga Center in Mexico city. Lolita considers herself an eternal yoga apprentice. She has taken multiple workshops, yoga and meditation retreats in Mexico and the United States. She has taught Hatha,... Read More
Lolita Webelman
Program
Day 1
6:00 am to 6:30 am Cleansing process & Mantra recitation
6:30 am to 7:30 am Pranayama- Breading exercise
7:30 am to 7:45 am Herbal Tea/Coffee
7:45 am to 9:15 am Ashtanga Vinyasa Yoga( Practical yoga asana Class)
9:15 am to 10:00 am Breakfast
10:00 am to 2 pm Free time ( self study/Practice/Ayurveda treatment/Play ground/See beach/Swimming pool /Travel local places)
2:00 pm Lunch
2 pm to 4:15 pm Free time ( Rest /self study/Practice/Ayurveda treatment/Play ground/See beach/Swimming pool/Travel local places )
4:15 pm to 4:30 pm Tea/Coffee
4:30 pm to 6:00 pm Hatha/Yin yoga (Practical yoga asana class)
6:00 pm to 7:00 pm Guided Meditation/Yoga Nidra/Relaxation
7:00 pm to 8:00 pm Dinner
8:00 pm to 8:45 pm Free time
