27 Day Yoga & Wellness Retreat In India

Hotel Yuvraj Upper floor Laxmanjhulla Rishikesh India

Overview
Instructors
Program
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Center

India is the birthplace of Yoga and Ayurveda, so it is no wonder that it is home to the top luxury wellness spas in the world. Whether you are looking to relax and rejuvenate, or to release and reset, you will find the perfect place to immerse yourself in the beauty and magic of this exotic destination.

Styles

Ashtanga Yoga
Hatha Yoga
Vinyasa Yoga
Yin Yoga
Pranayama

Skill level

Beginner
Intermediate
Advance

Food Type

Vegetarian

Meals

All Meals
Breakfast
Lunch
Dinner

Retreat For

Family Friendly
Solo Traveller
For Couples

Meet the instructors

Lolita Webelman

Lolita Webelman took her first yoga class in India in 1999. She continued her practice in her native country Mexico and went on to train at The Iyengar Yoga Center in Mexico city. Lolita considers herself an eternal yoga apprentice. She has taken multiple workshops, yoga and meditation retreats in Mexico and the United States. She has taught Hatha, Ashtanga and Vinyasa yoga in many different establishments as well as locations. She has recently been teaching in India at Shiva Yoga Peeth as a guest teacher. Her classes are playful with a focus on correct alignment

Program

Day 1

6:00 am to 6:30 am Cleansing process & Mantra recitation

6:30 am to 7:30 am Pranayama- Breading exercise

7:30 am to 7:45 am Herbal Tea/Coffee

7:45 am to 9:15 am Ashtanga Vinyasa Yoga( Practical yoga asana Class)

9:15 am to 10:00 am Breakfast

10:00 am to 2 pm Free time ( self study/Practice/Ayurveda treatment/Play ground/See beach/Swimming pool /Travel local places)

2:00 pm Lunch

2 pm to 4:15 pm Free time ( Rest /self study/Practice/Ayurveda treatment/Play ground/See beach/Swimming pool/Travel local places )

4:15 pm to 4:30 pm Tea/Coffee

4:30 pm to 6:00 pm Hatha/Yin yoga (Practical yoga asana class)

6:00 pm to 7:00 pm Guided Meditation/Yoga Nidra/Relaxation

7:00 pm to 8:00 pm Dinner

8:00 pm to 8:45 pm Free time

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