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Yoga and astrology find their roots in the same tradition of great Indian wisdom. The aim of both is also the same, to take a person to the highest level of human evolution, self-realization. This certified Astrology and YTTC aim to provide a good introduction to Vedic Astrology to the yoga practitioners and teachers so that they can practice as astrology consultants too. It is usually seen that people expect a yoga practitioner to be able to provide some guidance and help in their life-related problems.
Category
- Online Retreats
Styles
- Ashtanga Yoga
- Power Yoga
- Karma Yoga
- Nidra Yoga
- Integral Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Meet the instructors
Arpit Agarwal
Yogi ArpitJi has instructed in various schools of Rishikesh and got unbelievable gratefulness from the understudies from all corners of the world. He shows yoga as a smooth and graceful lifestyle. He started learning yoga at the most famed Bihar School of Yoga, Munger. He is additionally the follower of Swami Niranjanananda (Bihar School of Yoga) t... Read More
Arpit Agarwal
Yogi Chetan Mahesh Ji
Yogi Chetan Mahesh Ji was born in a Vedic family where all the members used to chant Vedic mantras and practice yoga daily. In 1984, he became the champion of yoga sports in Haryana Province. In college, he studied the bio-science stream with yoga as an optional subject and also the master of education which gives him an upper hand while teaching a... Read More
Yogi Chetan Mahesh Ji
Program
Daily Schedule
- 05:30 Wake up
- 06:00 - 07:30 Hatha yoga (Alignment and adjustment)
- 07:30 - 08:30 Pranayama, meditation, cleansing process
- 08:30 Morning tea
- 08:45 - 09:45 Meditation, Yoga Nidra
- 09:45 Breakfast
- 10:30 - 11:3 Anatomy
- 11:45 - 13:15 Astrology
- 13:45 - 14:30 Lunch
- 15:00 - 16:15 Library, self-study or practice, Karma yoga
- 16:15 - 16:30 Herbal tea
- 16:30 - 17:30 Philosophy, teaching methods
- 17:45 - 19:15 Ashtanga Vinyasa yoga
- 19:15 - 20:00 Dinner
- 10:00 Lights off
Daily Schedule
Day 1
- 06:00 Wake up
- 06:30 - 07:00 Morning tea
- 08:30 - 09:00 Hatha yoga session
- 09:30 - 10:00 Breakfast
- 11:00 - 12:30 Free time for you to explore the beauty of Goa
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Free time
- 16:00 - 16:15 Tea time
- 16:30 - 18:00 Ashtanga yoga class
- 18:00 - 19:00 Relaxation and meditation
- 19:00 - 20:00 Dinner
Day 2
- 06:00 Wake up
- 06:30 - 07:00 Morning tea
- 08:30 - 09:00 Hatha yoga session
- 09:30 - 10:00 Breakfast
- 11:00 - 12:30 Free time for you to explore the beauty of Goa
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Free time
- 16:00 - 16:15 Tea time
- 16:30 - 18:00 Ashtanga yoga class
- 18:00 - 19:00 Relaxation and meditation
- 19:00 - 20:00 Dinner
Day 3
- 06:00 Wake up
- 06:30 - 07:00 Morning tea
- 07:00 - 08:30 Hatha yoga session
- 08:30 - 09:00 Pranayama
- 09:30 - 10:00 Breakfast
- 10:30 - 11:30 Basic yoga philosophy
- 11:30 - 12:00 Closing or check-out time
- 13:00 - 14:00 Lunch
Daily Schedule
Daily Ayurvedic Treatment.
Daily Yoga & Meditation Sessions.
Daily Examination
Doctor Consultation
Daily Ayurvedic Diet
Daily Yoga Nidra Practice
Daily Schedule
- Introduction to Ayurveda
- Basic principles of Ayurveda
– Dosha
– Dhatu
– Mala - Bio metabolism
- Agni & Panchamahabutas
- Prakriti and assessment
- Introduction to Panchakarma
- Samsarjana Karma with practical
- Choornas in ayurveda
- Pancha Gyanendriya
- Eye care
- Skin care
- Dinacharya
- Basti – Theory
– Greeva Basti
– Janu Basti
– Kati Basti - Hridhaya Suddhi Karan
- Lepam
- Vestanam
- Shirodhara
- Takradhara / Kashayadhara
- Oil & Ghee preparations
- Abhyangam
– Shirodhara
– Pada/Hastabhyangam - Swedanam – Full body & Nadi swedanam
- Valukapotali
- Patrapotali
- Navarakizhi
- Udvartanam
- Podikizhi
- Nasyam
– Kajal preparation
– Netra basti
– Netra tarpanam
– Under eye pack - Mukhalepanam
– Karnapuram
– Gandush
– Role of Dinacharya
– Dhumapana - Basti – Practical
– Griva Basti
– Janu Basti
– Kati Basti - Kashaya & Niruha basti
- Hridhaya Suddhi Karan – Practical
- Lepam
- Vestanam
- Shirodhara
- Takradhara / Kashayadhara
- Raktamokshana
