With a focus on meditation, pranayama and yoga nidra this retreat is particularly healing oriented. It pays particular attention in addressing your emotional and psychological vulnerability, allowing time to observe, introspect, and analyze without you telling your story to the instructor. As the Bhagwat Geeta mentions, “Yoga is the journey of the self, through the self, to the self”, our healing retreat assists you get the most out of this journey by shedding off the long held hurts, aches, pains, and grudges and helps you to understand the self more deeply. The seven days you spend with us is one of the best investments you can make (in terms of time, money, and emotions) for your personal wellbeing.
Category
- Spiritual Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
Skill level
- Beginner
- Intermediate
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
