Feel yourself move closer to a new way of being and be supported in the most amazing ways. Come and create this dramatic shift in your life! It’s time to focus on wellness and discover the benefits of yoga and practice in a unique environment along with yummy yogi-style food and a very caring and safe environment. This yoga immersion retreat in Goa, India builds the practical foundation to learn yoga in a systematic way for beginners, who want to establish a daily home practice of yoga or just take a break and relax. Shivoham Yoga School offers an affordable yoga retreat in Goa and Rishikesh, India. The yoga retreat will tune you to yogic practice life. You will get to understand the yogic way of life and that could lead you to discover a more profound version of yourself. By joining this retreat program, you will transform your life into something more meaningful. This program is for beginners or advanced practitioners who would want to get the feel of a yoga teacher training environment without dedicating lots of time and money. Start your mornings with the power of pranayama followed by a strong Vinyasa Flow, enjoy breakfast by the beach, chill, and hang out at the beach. In the evenings. you continue with a Vinyasa Flow class followed by meditation to connect with your inner- being and find peace and harmony within and then dinner.
Category
- Spiritual Retreats
Styles
- Nidra Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Meet the instructors
Manav Sethi
Manav is the owner of Lotus Oasis Beach Huts Village Resort. He is a fire dancer and a yoga teacher.
Rimi Sodhi
Born in Pune, dynamic and cheerful Rimi Sodhi is a yoga instructor who said goodbye to the corporate world and namaste to her yogic journey which began at the age of 26. Her teaching skills specialize in Hatha and Vinyasa yoga. Spirituality struck her at the tender age of 8 when she and her friends would meditate every weekend under the guidance of... Read More
Rimi Sodhi
Vivek Kalura
A carrier of immense knowledge, the young, dedicated, and disciplined, Vivek is a magnificent yoga teacher with his roots in the yoga capital Rishikesh. Vivek found his calling in yoga at a very young age. What began as a mere physical practice, led to a life-transforming journey for Vivek when he experienced the joy of being one with the source. H... Read More
Vivek Kalura
Bhaskar Hindustani
Bhaskar Hindustani is the Director & Guide of Nirvikalp Yoga Academy, he has started his yogic path at the age of fourteen years & at the age of nineteen yrs he became a yoga teacher after initiation (Guru Diksha) by swami Niranjanananda in 2002 has started to teach,
Program
Daily Schedule
- 07:30 Meditation and pranayama
- 08:30 Asana class (Vinyasa flow or Ashtanga modified)
- 10:00 Healthy breakfast, lunch, and free time
- 16:00 Asana class (Restorative, Yin or Vinyasa)
- 19:00 Dinner
Daily Schedule
- 06:00 Wake up
- 06:30 Pranayama and chanting
- 07:15 Yoga asana
- 09:15 Breakfast
- 12:30 Lunch
- 16:30 Yoga asana
- 18:15 Meditation
- 19:15 Dinner
- 22:00 Sleep
Daily Schedule
*06:30 – 08:30 Yoga session
*08:30 – 09:30 Breakfast
*09.30 – 13:00 Tour
*13:00 Lunch
*14:30 Break/rest time
*16:00 – 18:00 Yoga session
*18:40 Cookery show (Local vegetarian food)
*18:40 Bhajans (Monday and Friday)
*20:00 Dinner
