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Our highly qualified team of naturopaths is experienced at helping you with any level of detox, according to your specific requirements. Our detoxification program, generally, involves coming up with a diet plan and avoiding processed food, for a period of time. We combine this with herbs and supplements to accelerate the removal of toxins from your body. Our expert naturopaths will monitor you throughout the whole process. You can choose our 7 day or 10 day package. We have the option of AC, non-AC and breathtaking lake facing villas, for you to choose from. Each of our rooms are elegantly furnished to suit your taste and level of comfort. If you want to become healthy, live a life free of stress and worry, and do it all in the lap of nature, do not hesitate to get in touch with Nirvana Naturopathy & Retreat. Let us know about your exact needs and we will revert back with a customized solution. Nirvana Naturopathy & Retreat was established by Life Care & Peace Mission with a purpose to provide healthy lifestyle to all health conscious individuals and improve their quality of life through natural healing coupled with Yoga Sadhana, to stay disease free unto old age. Nirvana Naturopathy & Retreat is a dynamic multi-facility Nature Cure Centre situated on the picturesque banks of Lake Beale, surrounded by lush greenery and in the laps of hillocks. Amid these serene surroundings, the campus comprises of central meditation and meetings hall, massive treatment block with separate floors for ladies and gents, two residential blocks, three lake facing exclusive villas, a central dining hall, a rashi garden, an amphitheatre, beautiful landscaped gardens all around, a gau-shala, havan shala, library, health care shop etc. NNR is located near Ghoti village, on Mumbai-Shirdi Bypass road after Igatpuri and is 30Km from Nashik and 150km from Mumbai. To impart best treatments of the Nature Cure, many ultra-modern equipment's and machines are installed here. At NNR various non-invasive, non-drug, nature cure methods like massage therapy, hydrotherapy, mud therapy, yoga, physiotherapy, acupressure, diet therapy, steam and jacuzzi etc. are used for treatments of various ailments and for rejuvenating and revitalizing one’s body and mind. Well experienced Naturopath Doctors, Therapists, Technicians and the Administrative Staff would help to make your stay at Nirvana very memorable.
Category
- Spiritual Retreats
- Luxury Retreats
- Spa Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
- Nidra Yoga
Skill level
- Beginner
- Intermediate
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Program
Daily Schedule
Daily Yoga Sessions
Daily Ayurvedic Treatments
Daily Healthy Foods Provided
Daily Pranayama & Meditation Sessions
Monday to Friday
| 6:30 - 7:00 am | Mantra Chanting |
|---|---|
| 7:00 - 9:00 am | Vinyasa Flow/Ashtanga Yoga |
| 9:00 - 10:00 am | Meditation / Pranayama / Kriyas |
| 10:00 - 11:00 am | Breakfast |
| 11.00 - 1:00 pm | Adjustment Workshop |
| 1:00 - 1:40 pm | Lunch |
| 3.45 - 4.15 pm |
Meditation |
|
4.15 - 4.30 pm |
Snack |
| 1:40 - 2:40 pm | Self-Study |
| 2:45 - 4:15 pm | Anatomy OR Vinyasa Flow Teaching Methodology |
| 4:30 - 6:00 pm | Technical Workshops |
| 7:00 - 8:00 pm | Dinner |
