Agonda’s beach is very simple and natural. TRIP ADVISER rated AGONDA BEACH as NO.1 BEACH IN INDIA and 2ND in ASIA. Being located in southern most part of Goa, is a calm, isolated and very Beautiful beach in Goa. It’s a small beach with 3 km long stretch with beautiful mountains lying in both sides of the beach forming a curvature like, which enhances its splendour. With pure waters, sandy slopes, captivating sunsets, green surroundings, Agonda Beach is a quieter, hassle-free and has relatively less “touristic” inflow. Agonda is comfortably away from Railway and Bus stations which keeps it reasonable away from the daily inflow of single day-trip tourists and maintains its calm, peaceful atmosphere, most of the time. One can peacefully relax and meditate on the beach as there will not be any disturbance and distraction from salesmen, hawkers, masseurs etc., as they are not allowed by the local officials guarding the beach.

Category

  • Yoga and Meditation Retreats
  • Silent Retreats

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Power Yoga
  • Vinyasa Yoga
  • General Yoga
  • Kundalini Yoga
  • Restorative Yoga
  • Tantra Yoga
  • Iyengar Yoga
  • Alignment Yoga
  • Tibetan Yoga
  • Chair Yoga
  • Satyananda Yoga
  • Therapeutic Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller
  • For Couples

Meet the instructors

Chetan Kumar

Yogi Chetan hails from Rishikesh, North India and started pursuing yoga from School days and has completed his Master Degree, MA in Yogic Science and Ayurveda from Himalaya Ayurveda Medical College & Hospital, Dehradun, India. He also completed 200 hr Yoga TTC and 300 hr Advanced Yoga TTC from Registered Yoga Schools (RYS) in Rishikesh and Dhar... Read More

Chetan Kumar

Yogi Chetan hails from Rishikesh, North India and started pursuing yoga from School days and has completed his Master Degree, MA in Yogic Science and Ayurveda from Himalaya Ayurveda Medical College & Hospital, Dehradun, India. He also completed 200 hr Yoga TTC and 300 hr Advanced Yoga TTC from Registered Yoga Schools (RYS) in Rishikesh and Dharamsala and acquired E-RYT- 500 Designation from Yoga Alliance, U.S.A Yogi Chetan has been teaching Hatha Yoga, Vinyasa yoga and Ashtanga Yoga for last 6 years in different Yoga studios and Yoga Teacher training School in Yoga TTC programs His teachings are very well received and appreciated by the Yoga aspirants across the Globe. He is committed to share this enlightening Yogic wisdom to the seekers.

Dr. Keshava

Keshava, born and raised in a south Indian spiritual family, where he had a strong foundation of Spirituality and Yoga, at the early age. Propelled by this early spiritual foundation and highly inspired by the teachings of enlightened masters, he started to pursue the study of Sanskrit, yoga and philosophy. Later he found his Spiritual Master, a di... Read More

Dr. Keshava

Keshava, born and raised in a south Indian spiritual family, where he had a strong foundation of Spirituality and Yoga, at the early age. Propelled by this early spiritual foundation and highly inspired by the teachings of enlightened masters, he started to pursue the study of Sanskrit, yoga and philosophy. Later he found his Spiritual Master, a distinguished teacher of Vedanta, H.H.Swamy Dayanandaji of Himalayas and underwent a systematic and consisting training in his Rishikesh monastery for 5 years. He studied Sanskrit, the Upanishads, the Bhagavad Gita- the Original source book of yoga and philosophy, under the guidance of swami Dayanandaji and his senior disciples. He also had an opportunity to study the Yogic mysticism under the tutelage of Himalayan spiritual Master Swami. VedaBharati at Rishikesh and got initiated into Meditation and Mystic tradition. Keshava, later continued his academic pursuit and earned his M.Sc. and PhD in Modern psychology. He presented his Doctoral thesis on Emotional Intelligence, Spiritual Intelligence and their interactive effect. He continued his Sanskrit study further and earned his M.A in Sanskrit and also got an M.A Degree in Advaita Vedanta philosophy. He also obtained his M.Sc. Degree in Yoga and Mind Sciences. Keshava has been teaching Yoga philosophy, Meditation and Pranayama, therapeutic yoga, Principle teachings of original Tantra, Sanskrit language and poetry, and Vedic Mantra Chanting in various academic settings and yoga teacher training centers. He taught more than 100 Yoga Teacher Training and Meditation Teacher Training courses for the seekers across the globe and acquired over 3000 Hours of teaching experience. He is committed to bring a perfect blend of Ancient yogic spiritual wisdom, Advaita Vedanta and Modern scientific principles of Psychology and Quantum physics in his teachings, in order to bring peace and harmony in the modern society. Apart from being a Psychologist and spiritual therapist, Keshava is also a strong exponent of alternative healing and ancient energy channelling techniques. He sincerely practices and teaches Reiki and Pranic healing. He is a certified master healer in Dr. Usui system of Reiki healing. Keshava lives a monastic life, practicing and teaching Yoga, Meditation and spirituality, in groups settings and as well as in private one to one sessions. He is committed to bring a deep change in the personality of a seeker in order to have a meaningful and blissful life with peace, harmony and Universal awareness.

Swami Umesh Yogi

Swami Umesh Yogi is largely a guest teacher for our training. He fills in as needed as Yogini Aparna, Yogini Seema and Yogi Ryan teach the main classes. Yoga comes from Swami's family lineage's tradition. He has been teaching yoga since 1998 and has been involved in yoga since childhood. Now he travels different countries in Europe, India and th... Read More

Swami Umesh Yogi

Swami Umesh Yogi is largely a guest teacher for our training. He fills in as needed as Yogini Aparna, Yogini Seema and Yogi Ryan teach the main classes. Yoga comes from Swami's family lineage's tradition. He has been teaching yoga since 1998 and has been involved in yoga since childhood. Now he travels different countries in Europe, India and the Unites tates. His courses include yoga asana, transcendental meditation, philosophy, healing hand and Peace Education. "My mission is to help every individual become able to blossom in their self-divinity. Our Peace Education is a movement of social change that helps this world to become great again by improving the consciousness of the individual. Yoga is not my business. Yoga is my life. I am not selling and marketing. I am living and sharing. To experience the difference you have to come join us."

Program

Daily Schedule

  • 6:30- 8:00 am – Mantra chanting, pranayama, and guided meditation
  • 8-8:15 am- Tea Break
  • 8:15 -9 : 45 am – Yoga Asana
  • 10 am Breakfast
  • 11 am -1:30 pm-  Free time/ Local trips
  • 1:30 pm- Lunch
  • 4 Pm- Tea
  • 4:15 pm – 5 pm – Yogic Philosophy/ Question and answer sessions
  • 5-6 pm – Yoga Asana Class
  • 6-7 pm- Guided Meditation/ Yoga Nidra/ Yogic cleansing-Neti
  • 7 Pm- Dinner

Daily Schedule

  • Daily 90 minutes ‘Ayurveda therapy’ by a single therapist.
  • Daily yoga for 60 minutes.
  • One-to-one consultation with our Ayurveda Physician.
  • Internal herbal medicines during the period of treatment.

Daily Schedule

6:00 AM – 6:30 AM Wake Up / Morning Tea

6:30 AM – 7:10 AM Abyangha/ Shat Karmas

7:10 AM – 8:20 AM Hatha Yoga

8:20 AM – 9:00 AM Pranayama & Meditation

9:15 AM – 9:45 AM Ayurvedic Breakfast

10:00 AM – 11:00 AM Vedanta Study

11:00 AM – 12:00 PM Meditation

12:10 PM – 1:00 PMAyurvedic Lunch

1:00 PM – 3:00 PM Free Time/Self Study

3:00 PM – 4:00 PM Yoga Clinic/Anatomy

4:00 PM – 6:00 PM Evening Asana Practice

6:30 PM – 7: 30 PMAyurvedic Dinner

7:30 PM – 8: 30 PM: (Optional) Bhakti Satsanga

9:30 PM: Lights Off

Saturday Schedule

6:00 AM – 6:30 AM Wake Up / Morning Tea

6:30 AM – 7:10 AM Abyangha/ Shat Karmas

7:10 AM – 8:20 AM Hatha Yoga

8:20 AM – 9:00 AM Pranayama & Meditation

9:15 AM – 9:45 AM Ayurvedic Breakfast

10:00 AM – 11:00 AM Vedanta Study

11:00 AM – 12:00 PM Meditation

7:30 PM – 8: 30 PM (Optional) Bhakti Satsanga

Monday to Friday

  • 07:00 to 09:00 Morning Asana Prctice
  • 09:00 to 10:45 Breakfast
  • 10:45 to 12:00 Philosophy
  • 12:00 to 13:00 Anatomy/Methodology
  • 13:00 to 15:00 Lunch
  • 15:00 to 17:00 Alignment/Art of Teaching
  • 17:00 to 18:00 Asana/Meditation
  • 18:00 to 19:00 Self-Study/Reflection on Day Classes

Center

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